Publisher's Synopsis
Briefly describes the history of yoga, demonstrates basic positions suitable for middle aged people, and suggests both beginning and advanced routines.
Book (01 Aug 1994)
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Briefly describes the history of yoga, demonstrates basic positions suitable for middle aged people, and suggests both beginning and advanced routines.
ISBN: | 9780671885106 |
Publisher: | Simon & Schuster |
Imprint: | Simon & Schuster |
Pub date: | 01 Aug 1994 |
DEWEY: | 613.7046 |
DEWEY edition: | 20 |
Number of pages: | 128 |
Weight: | 365g |
Height: | 250mm |
Width: | 165mm |
Spine width: | 11mm |