Paperback (02 Jul 1998)
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Demonstrating how yoga can help with pregnancy, this book guides the prospective mother through the experience, showing how to prepare the body for pregnancy, how to get back to fitness after the birth, and how to stay relaxed throughout the process.
| ISBN: | 9780706376678 |
| Publisher: | Ward Lock |
| Imprint: | Ward Lock |
| Pub date: | 02 Jul 1998 |
| DEWEY: | 613.7046 |
| DEWEY edition: | 21 |
| Number of pages: | 128 |
| Weight: | 362g |
| Height: | 245mm |
| Width: | 190mm |
| Spine width: | 10mm |
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