Publisher's Synopsis
If you've recently ended a toxic relationship with someone with narcissistic traits, you're likely dealing with plenty of hurt and confusion.
In this book, you will discover how to:
-Fundamentals of recovery from narcissistic abuse
-Developing emotional intelligence after narcissistic abuse
-Why mindfulness can help transmute old belief patterns
-A handful of tools to deal with the after effects of NPD abuse
-How to reset your boundaries
- Why recovering can be hard
-How to use empathy and communication to salvage and enhance your relationship
-Effective exercises for self-growth
and much more!
