Publisher's Synopsis
In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables.
Your Personal Running Journal
Paperback (01 Jan 2012)
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Includes delivery to the United States
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Book information
| ISBN: | 9781841263403 |
| Publisher: | Meyer & Meyer Sport (UK) |
| Imprint: | Meyer & Meyer Sport (UK) |
| Pub date: | 01 Jan 2012 |
| DEWEY: | 796.42 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 174 |
| Weight: | 408g |
| Height: | 235mm |
| Width: | 165mm |
| Spine width: | 15mm |
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