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ISBN: 9781609612412 - Eat This Not That! Supermarket Survival Guide Eat This Not That! Supermarket Survival Guide
David Zinczenko, Matt Goulding

ISBN10: 1609612418  ISBN13: 9781609612412
Publisher: Rodale Incorporated
Edition: 2nd
Format: Paperback
Publication date: 13 Jan 2012
Focuses on packaged foods, produce, and dairy and meat products found in our supermarkets. This guide provides readers with easy-to-follow tips and nutrition facts that help them make the best choices for cutting calories, shedding pounds... More

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ISBN: 9781609618223 - Grill This, Not That! Backyard Survival Guide Grill This, Not That! Backyard Survival Guide
David Zinczenko, Matt Goulding

ISBN10: 160961822X  ISBN13: 9781609618223
Publisher: Rodale Incorporated
Format: Paperback
Publication date: 11 Jun 2012
With healthy, affordable options, the authors team up to redefine America's favourite pastime: the backyard BBQ. They teach readers how to strip hundreds, even thousands of calories from their diets - and save hundreds of dollars a week with... More

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ISBN: 9781605294421 - Cook This, Not That! Kitchen Survival Guide Cook This, Not That! Kitchen Survival Guide
David Zinczenko, Matt Goulding

ISBN10: 160529442X  ISBN13: 9781605294421
Publisher: Rodale Press
Format: Paperback
Publication date: 08 Jan 2010
Did you know the average dinner from a chain restaurant contains more than 1,200 calories? Part cookbook, part nutrition strategy guide, this book contains low-calorie recipes, healthy cooking techniques, and many nutritional strategies to help... More

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New & used from £5.89
ISBN: 9781605298382 - Eat This, Not That! Supermarket Survival Guide Eat This, Not That! Supermarket Survival Guide
David Zinczenko, Matt Goulding

ISBN10: 1605298387  ISBN13: 9781605298382
Publisher: Rodale Press
Format: Paperback
Publication date: 10 Jan 2009
Based on the most popular column in both "Men's Health" and "Women's Health" magazines, this work is a comprehensive guide for smart food shopping in the supermarket. With tens of thousands of products crammed into the walls of the local... More

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New & used from £5.89
ISBN: 9781605293134 - Eat This Not That Eat This Not That
David Zinczenko, Matt Goulding

ISBN10: 160529313X  ISBN13: 9781605293134
Publisher: Rodale Press
Format: Paperback
Publication date: 04 Oct 2010
Whether in the frozen food aisle, at the drive-through window, or even in their own kitchens, consumers are faced with dozens of food decisions every day - and those choices make the difference between a lean, fit body, or one with pounds of extra... More

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New & used from £5.89
ISBN: 9781605299433 - Eat This, Not That! For Kids Eat This, Not That! For Kids
David Zinczenko, Matt Goulding

ISBN10: 160529943X  ISBN13: 9781605299433
Publisher: Rodale Press
Edition: illustrated edition
Format: Paperback
Publication date: 17 Sep 2008
Based on the most popular column in both "Men's Health" and "Women's Health" magazines, this work is a comprehensive guide to raising a lean, healthy child. It's no secret that children are getting fatter - around 27 percent of children in the UK... More