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ISBN: 9781572248915 - The Anxiety and Phobia Workbook The Anxiety and Phobia Workbook
Edmund J Bourne

ISBN10: 1572248912  ISBN13: 9781572248915
Publisher: New Harbinger Publications
Edition: 5th Revised edition
Format: Paperback
Publication date: 24 Jan 2011
"A new Harbinger self-help workbook"--Cover. Relieve Your Anxiety and Start Living Without FearThe Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder... More

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New & used from £6.83
ISBN: 9781572244139 - The Anxiety and Phobia Workbook The Anxiety and Phobia Workbook
Edmund J Bourne

ISBN10: 1572244135  ISBN13: 9781572244139
Publisher: New Harbinger Publications
Edition: 4th Revised edition
Format: Paperback
Publication date: 01 May 2005
Fully revised and expanded, this fourth edition includes two new chapters on the physical conditions that can aggravate anxiety and the use of mindfulness practice in the treatment of some anxiety disorders. This is a revision of the best... More

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New & used from £6.78
ISBN: 9781606710142 - Aniexty and Phobia Workbook Aniexty and Phobia Workbook
Edmund J Bourne

ISBN10: 1606710141  ISBN13: 9781606710142
Publisher: Fine Communications,US
Edition: 4th edition
Format: Hardback
Publication date: 01 Dec 2009

£19.99
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New & used from £2.41
ISBN: 9781572245976 - Global Shift Global Shift
Edmund J Bourne

ISBN10: 1572245972  ISBN13: 9781572245976
Publisher: New Harbinger Publications
Format: Paperback
Publication date: 01 Feb 2009
This engaging book describes a major shift in consciousness that has emerged from the efforts of the many people working to solve the systemic problems plaguing our world today, such as climate change, poverty, and disease. The author presents a... More

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ISBN: 9781572242296 - Beyond Anxiety and Phobia Beyond Anxiety and Phobia
Edmund J Bourne

ISBN10: 1572242299  ISBN13: 9781572242296
Publisher: New Harbinger Publications
Format: Paperback
Publication date: 23 Mar 2001
The author of "The Anxiety and Phobia Workbook" presents a step-by-step guide to a lifetime recovery and a treatment program designed to heal the whole person. Includes alternative therapies such as herbs, yoga, massage, acupuncture, and homeopathy. More

£14.50
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New & used from £6.44
ISBN: 9781572243200 - Coping with Anxiety Coping with Anxiety
Edmund J Bourne, Lorna Garano

ISBN10: 1572243201  ISBN13: 9781572243200
Publisher: New Harbinger Publications
Format: Paperback
Publication date: 30 May 2003
In ten simple steps, the author of "The Anxiety and Phobia Workbook" explains this proven program that help readers relieve anxiety, fear, and worry by taking a sensible, clinically based approach to overcoming the problem. Anxiety specialist Dr. More

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ISBN: 9781572243729 - Natural Relief for Anxiety Natural Relief for Anxiety
Edmund J Bourne, Arlen Brownstein, Lorna Garano

ISBN10: 1572243724  ISBN13: 9781572243729
Publisher: New Harbinger Publications
Format: Paperback
Publication date: 02 Aug 2004
Helps readers develop a treatment strategy for anxiety that is totally drug-free. The authors begin with an introduction to healthy lifestyle choices. Then they discuss a variety of conditions that can aggravate anxiety-related problems. More

£15.99
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New & used from £2.38
ISBN: 9781572242234 - The Anxiety and Phobia Workbook The Anxiety and Phobia Workbook
Edmund J Bourne

ISBN10: 157224223X  ISBN13: 9781572242234
Publisher: New Harbinger Publications
Edition: 3rd Revised edition
Format: Paperback
Publication date: 01 Dec 2000
This practical and comprehensive guide offers help to anyone struggling with panic attacks, agoraphobia, social fears, generalized anxiety, obsessive-compulsive behaviors, or other anxiety disorders. Step-by-step guidelines, questionnaires... More

£11.99
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ISBN: 9780934986854 - The Anxiety and Phobia Workbook The Anxiety and Phobia Workbook
Edmund J Bourne

ISBN10: 0934986851  ISBN13: 9780934986854
Publisher: New Harbinger Publications
Format: Paperback
Publication date: 03 Oct 1990
Clinical psychologist Ed Bourne has written the first workbook on anxiety and phobias. The Anxiety and Phobia Workbook offers a complete, holistic approach, which leads the reader step-by-step through a sound and person-centered program to counter... More

£12.99
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New & used from £1.14
ISBN: 9781572241169 - Healing Fear Healing Fear
Edmund J Bourne

ISBN10: 1572241160  ISBN13: 9781572241169
Publisher: New Harbinger Publications
Format: Paperback
Publication date: 01 Sep 1998
The author of "The Anxiety and Phobia Workshop" offers proven strategies for battling anxiety, inspired by his struggle with his own obsessive-compulsive disorder. In 1990, Edmund Bourne published "The Anxiety and Phobia Workbook," a self... More