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ISBN: 9781844761210 - Yoga for Pregnancy Yoga for Pregnancy
Francoise Freedman, Doriel Hall

ISBN10: 1844761215  ISBN13: 9781844761210
Publisher: Anness Publishing Southwater
Format: Paperback
Publication date: 25 Mar 2005
How to use yoga to prepare for childbirth and during labor itself. Suitable for both complete beginners and more experienceed yoga users. How to use yoga to prepare for childbirth and during labor itself. Suitable for both complete beginners and... More

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ISBN: 9780754812333 - Yoga for Pregnancy and Mother's First Year Yoga for Pregnancy and Mother's First Year
Francoise Freedman, Doriel Hall

ISBN10: 0754812332  ISBN13: 9780754812333
Publisher: Anness Publishing Lorenz Books
Edition: illustrated edition
Format: Paperback
Publication date: 31 Oct 2003
Yoga and aqua yoga provide an ideal approach to learning the secrets of good breathing, relaxation, correct posture and suppleness--important attributes for expectant and new mothers. As well as a huge choice of routines designed to be done alone... More

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ISBN: 9781780190679 - The Practical Encyclopedia of Yoga & Pilates The Practical Encyclopedia of Yoga & Pilates
Francoise Barbira Freedman, Bel Gibbs, Doriel Hall, Emily Kelly, Jonathan Monks, Judy Smith

ISBN10: 1780190670  ISBN13: 9781780190679
Publisher: Anness Publishing Southwater
Format: Paperback
Publication date: 01 Jan 2012
Yoga and Pilates are two of the most versatile and popular forms of bodywork, offering physical fitness, improved physique and spiritual well-being to individuals of every age and level of ability. This guide combines tuition with step-by... More

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ISBN: 9781844034765 - Yoga for Pregnancy Yoga for Pregnancy
Francoise Freedman, Doriel Hall

ISBN10: 1844034763  ISBN13: 9781844034765
Publisher: Octopus Publishing Group Cassell Illustrated
Edition: illustrated edition
Format: Paperback
Publication date: 12 Jan 2005
IY01010001 A step-by-step guide to ease pregnancy and child-birth. The fantastic general benefits of yoga are already very well documented, but for a pregnant woman it is the ideal exercise, keeping the body supple without straining and used to... More

£12.99
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ISBN: 9780754810643 - Prenatal Yoga for Conception, Pregnancy and Birth Prenatal Yoga for Conception, Pregnancy and Birth
Doriel Hall, Francoise Freedman

ISBN10: 075481064X  ISBN13: 9780754810643
Publisher: Anness Publishing Lorenz Books
Format: Hardback
Publication date: 28 Feb 2003
Classic yoga postures that tone, align, strengthen, prepare and relax the body for conception, all three stages of pregnancy and the birth itself. Yoga is the perfect exercise for pregnant women. It is a gentle, safe means of keeping the body... More

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ISBN: 9780706376678 - Yoga for Pregnancy Yoga for Pregnancy
Francoise Barbira-Scazzocchio, Doriel Hall, Francoise Freedman

ISBN10: 0706376676  ISBN13: 9780706376678
Publisher: Octopus Publishing Group Cassell Illustrated
Edition: illustrated edition
Format: Paperback
Publication date: 02 Jul 1998
..".an ancient yet modern approach to prenatal healthcare. Freeman and Hall, both yoga teachers and mothers, present the beneficial effects of harmonizing the mind and body during pregnancy with easy-to-follow exercises arranged in sequences for... More

£12.95
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New & used from £2.83
ISBN: 9780754804994 - Post Natal Yoga Post Natal Yoga
Francoise Barbira-Scazzocchio, Doriel Hall, Francoise Barbira Freedman

ISBN10: 0754804992  ISBN13: 9780754804994
Publisher: Anness Publishing Lorenz Books
Edition: illustrated edition
Format: Hardback
Publication date: 01 Jun 2000
A clear, compelling and beautifully illlustrated guide to yoga postures develope especially for mothers with new babies. This step-by-step guide provides information and advice for women on how to use the discipline of yoga to regain fitness... More

£24.99
Out of print

Used from £35.28
ISBN: 9780754815822 - The Practical Encyclopedia of Yoga and Pilates The Practical Encyclopedia of Yoga and Pilates
Bel Gibbs, Doriel Hall, Emily Kelly, Jonathan Monks, Judy Smith, Francoise Freedman

ISBN10: 075481582X  ISBN13: 9780754815822
Publisher: Anness Publishing Lorenz Books
Edition: illustrated edition
Format: Hardback
Publication date: 29 Jul 2005
A complete program for toning and stretching the body for all the family, including 50 specially devised safe and enjoyable exercises for children. More