BOOKS EBOOKS RARE BOOKS CLASSICAL CDs DVDs PRINTED MUSIC PODCASTS OFFERS
 

Search for: Joyce Vedral

Refine your search:

 

£13.99
Usually despatched within 10 days

New & used from £5.89
ISBN: 9780446389617 - 12-Minute Total Body Workout 12-Minute Total Body Workout
Joyce Vedral

ISBN10: 0446389617  ISBN13: 9780446389617
Publisher: Little, Brown & Company Little, Brown and Company
Edition: Reissue
Format: Paperback
Publication date: 18 Aug 1993
The author of the bestselling Now or Never offers readers a total fitness program that tightens, tones and shapes the entire body in only 12 minutes a day, without the use of expensive gym equipment. More

£16.99
Not in stock - our special ordering service will try to obtain this title for you

New & used from £5.89
ISBN: 9780684847313 - Bone Building, Body Shaping Workout Bone Building, Body Shaping Workout
Joyce Vedral

ISBN10: 0684847310  ISBN13: 9780684847313
Publisher: Simon & Schuster Fireside
Format: Paperback
Publication date: 02 Jun 1998
A fitness guru with more than two million books in print reveals a stunning, dual-action fitness program that increases bone density while unlocking the natural beauty in every woman. 75 photos. More

£9.99
Unknown

New & used from £5.89
ISBN: 9780446393676 - Gut Busters Gut Busters
Joyce Vedral

ISBN10: 0446393673  ISBN13: 9780446393676
Publisher: Little, Brown & Company Warner Books
Format: Paperback
Publication date: 01 Feb 1992
Joyce Vedral, a nationally acclaimed bodybuilder, is an amazing force in fitness today. She has authored seven books on fitness, including the super-selling Fat-Burning Workout, which has more than 200,000 copies in print. Now Vedral shows men... More

£9.99
Out of print

New & used from £0.73
ISBN: 9781580629195 - My Teenager is Driving Me Crazy My Teenager is Driving Me Crazy
Joyce Vedral

ISBN10: 1580629199  ISBN13: 9781580629195
Publisher: Adams Media Corporation
Edition: Updated and rev ed
Format: Paperback
Publication date: 28 May 2004
A guide to getting you and your teen through these difficult years by the "NY Times best-selling author. A guide to getting you and your teen through these difficult years by the "NY Times best-selling author. More

£5.99
Out of print

Used from £0.73
ISBN: 9781857021189 - Get Rid of Him! Get Rid of Him!
Joyce Vedral

ISBN10: 1857021185  ISBN13: 9781857021189
Publisher: HarperCollins Publishers Fourth Estate Ltd
Format: Paperback
Publication date: 29 Mar 1993
Aimed at women who have made the wrong choice of partner or seem to be stuck in a repeating pattern of men who are not making them happy, this book, based on the author's own story, rebuilds self-esteem and tunes into the inner voice that tells... More

£10.99
Out of print

New & used from £0.73
ISBN: 9780446394215 - Bottoms Up! Bottoms Up!
Joyce Vedral

ISBN10: 0446394211  ISBN13: 9780446394215
Publisher: Little, Brown & Company Little, Brown and Company
Format: Paperback
Publication date: 27 Sep 1996
The bestselling author of The Fat-Burning Workout now offers a guide to take readers from "pear shape" to perfect in just 24 workout hours. Vedral teaches how to exercise without exhaustion and get fast results in the problem areas that women... More

£10.99
Out of print

New & used from £2.31
ISBN: 9780446671095 - Weight Training Made Easy Weight Training Made Easy
Joyce Vedral

ISBN10: 0446671096  ISBN13: 9780446671095
Publisher: Little, Brown & Company Little, Brown and Company
Format: Paperback
Publication date: 19 Feb 1998
In this fully-illustrated manual, Joyce L. Vedral guides readers through four steps to a fit body: Learning the Moves, Establishing a Muscle Base, Sculpting and Defining, and the Finishing Touch. By proceeding through these clearly defined workout... More

£10.99
Out of print

New & used from £5.89
ISBN: 9780446370103 - Now or Never Now or Never
Joyce Vedral

ISBN10: 044637010X  ISBN13: 9780446370103
Publisher: Little, Brown & Company Warner Books
Format: Paperback
Publication date: 28 Jun 1996
A program specifically designed to counteract the effect of aging, now or never offers you: A simple, fully explained, 6-hour-a week workout you can do at home or in the gym. A completely reshaped and redefined body in only one year. More

£10.99
Out of print

New & used from £5.89
ISBN: 9780446670692 - Definition Definition
Joyce Vedral

ISBN10: 0446670693  ISBN13: 9780446670692
Publisher: Little, Brown & Company Little, Brown and Company
Format: Paperback
Publication date: 26 Apr 1996
Finally--the fitness program women have been demanding! Definition is Vedral's definitive workout with weights--a "true pyramid" aerobic weight-training program that produces small, toned, feminine muscles without unwanted bulk. The plan also... More

£14.99
Out of print

New & used from £0.73
ISBN: 9780446518871 - Eat to Trim Eat to Trim
Joyce Vedral

ISBN10: 0446518875  ISBN13: 9780446518871
Publisher: Little, Brown & Company Warner Books
Format: Hardback
Publication date: 17 Jul 1997
Eat to Trim ... is a low-fat diet plan that lets you "stuff yourself!" It features healthy, taste-tempting dishes that combine the right proportions of carbohydrates, protein, fat, fiber, vitamins, minerals, and water to help you drop founds fast. More