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ISBN: 9781594865848 - "Men's Health"
Robert Dos Remedios

ISBN10: 1594865841  ISBN13: 9781594865848
Publisher: Rodale Press
Edition: illustrated edition
Format: Paperback
Publication date: 26 Oct 2007
Describes the methods Robert dos Remedios has used to develop hundreds of Division I scholarship athletes, including several NFL players. For decades, the conventional measure of an individual's strength was the amount of weight he could bench press. More

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ISBN: 9781605296555 - Men's Health Cardio Strength Training Men's Health Cardio Strength Training
Robert Dos Remedios

ISBN10: 1605296554  ISBN13: 9781605296555
Publisher: Rodale Press
Format: Paperback
Publication date: 21 Jan 2010
Features fast, simple, and effective 15 minute workouts that incorporate challenging, muscle-building moves and fat-frying drills. This title presents a program that includes: combination exercises; an array of cardio exercises; and... More