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£5.99
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ISBN: 9780600606499 - Yoga for Pregnancy Yoga for Pregnancy
Rosalind Widdowson

ISBN10: 060060649X  ISBN13: 9780600606499
Publisher: Octopus Publishing Group Hamlyn
Edition: New edition
Format: Paperback
Publication date: 15 Feb 2003
Suitable for beginners and for women wishing to adapt their normal yoga routines for pregnancy, this guide covers the most suitable techniques for each stage of pregnancy, as well as how to prepare for the birth itself, in addition to advice on... More

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ISBN: 9780600617549 - Yoga for Pregnancy Yoga for Pregnancy
Rosalind Widdowson

ISBN10: 0600617548  ISBN13: 9780600617549
Publisher: Octopus Publishing Group Hamlyn
Edition: Revised edition
Format: Paperback
Publication date: 15 Jun 2008
Written in consultation with top instructors, midwives, and doctors, this step-by-step handbook shows expectant mothers how to harness the power of yoga to enhance both their own well-being and that of their child. Each yoga posture depicted in... More

£12.99
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ISBN: 9780600600695 - Yoga for Pregnancy Yoga for Pregnancy
Rosalind Widdowson

ISBN10: 0600600696  ISBN13: 9780600600695
Publisher: Octopus Publishing Group Hamlyn
Format: Paperback
Publication date: 15 Jan 2001
This title is designed for beginners and veterans, illustrating the most suitable breathing techniques for each stage of pregnancy, as well as how to prepare for birth itself. Also included are exercises to provide relief from common pregnancy... More

£3.99
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ISBN: 9781850511885 - Yoga Made Easy Yoga Made Easy
Rosalind Widdowson

ISBN10: 1850511888  ISBN13: 9781850511885
Publisher: Reed Editions
Format: Paperback
Publication date: 01 Jan 1987

£4.95
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ISBN: 9781840671070 - Easy Steps to Relaxation and Meditation Easy Steps to Relaxation and Meditation
Rosalind Widdowson

ISBN10: 1840671076  ISBN13: 9781840671070
Publisher: Caxton Publishing Caxton Editions
Format: Hardback
Publication date: 01 May 2002
Leading physicians are at last recognising and recommending the wonderful benefits of meditation. This change in attitude has led to a demand for simple, practical instruction on how to take time out from the hectic pace of day-to-day living. More

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ISBN: 9781840671056 - Easy Steps to Massage Easy Steps to Massage
Rosalind Widdowson

ISBN10: 184067105X  ISBN13: 9781840671056
Publisher: Caxton Publishing Caxton Editions
Edition: New edition
Format: Hardback
Publication date: 01 Jan 2000
The power of touch is universally recognised as the simplest of all medical treatments. It is at the core of all massage techniques and the quality of that touch determines the success of your massage. Easy Steps to Massage makes it possible to... More

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ISBN: 9781840671063 - Easy Steps to Aromatherapy Easy Steps to Aromatherapy
Rosalind Widdowson

ISBN10: 1840671068  ISBN13: 9781840671063
Publisher: Caxton Publishing Caxton Editions
Edition: New edition
Format: Hardback
Publication date: 01 Jan 2000
The art of Aromatherapy owes its roots to the ancient Greeks, who were first to use natural oils to treat their everyday ailments. This ancient art has been brought up to date with clear concise step-by-step instructions and authoritative advice... More

£3.99
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ISBN: 9781856277471 - Easy Steps to Massage Easy Steps to Massage
Rosalind Widdowson

ISBN10: 185627747X  ISBN13: 9781856277471
Publisher: Grange Books Ltd
Format: Hardback
Publication date: 01 Jul 1995

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ISBN: 9781856277426 - Easy Steps to Aromatherapy Easy Steps to Aromatherapy
Rosalind Widdowson

ISBN10: 1856277429  ISBN13: 9781856277426
Publisher: Grange Books Ltd
Format: Hardback
Publication date: 01 Jul 1995

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ISBN: 9781856277242 - Easy Steps to Meditation Easy Steps to Meditation
Rosalind Widdowson

ISBN10: 1856277240  ISBN13: 9781856277242
Publisher: Grange Books Ltd
Format: Hardback
Publication date: 01 Sep 1995