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£21.99
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New & used from £5.89
ISBN: 9780805023893 - Nutrition for Women Nutrition for Women
Somer, Elizabeth

ISBN10: 0805023895  ISBN13: 9780805023893
Publisher: Henry Holt & Company Inc Holt (Henry) & Co ,U.S.
Format: Paperback
Publication date: 31 Dec 1993
Foreword Preface Introduction 1Pt. 1 The Healthy Woman's Diet 31Ch. 1 The Healthy Woman's Diet 40Ch. 2 Preparing and Ordering the Healthy Woman's Diet 65Ch. 3 Special Diets 85Ch. 4 How to Stick with It: Ten Keys to Motivation and Habit... More

£10.99
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New & used from £3.55
ISBN: 9780071462648 - Age-proof Your Body Age-proof Your Body
Elizabeth Somer

ISBN10: 0071462643  ISBN13: 9780071462648
Publisher: McGraw-Hill Education - Europe McGraw-Hill Contemporary
Edition: 2nd
Format: Paperback
Publication date: 24 Jul 2006
Debunking the myths and sharing up-to-the-minute knowledge about everything from mood-enhancing snacks to facts and fallacies about the latest anti-aging pills, the author of "Nutrition for Women" reveals the latest research showing how to add... More

£11.99
Publisher out of stock

New & used from £0.73
ISBN: 9780879838263 - The Nutrition Desk Reference The Nutrition Desk Reference
Robert Garrison, Elizabeth Somer

ISBN10: 0879838264  ISBN13: 9780879838263
Publisher: Keats Pub Inc
Edition: New ed of 3 Revised ed
Format: Paperback
Publication date: 01 Sep 1997
A vital resource for the many people discovering that managing their health is both more effective and more affordable than relying on the medical industry to cure avoidable illnesses, "The Nutrition Desk Reference" is the only book of its kind to... More

£9.99
Out of print

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ISBN: 9780071462280 - 10 Habits That Mess Up a Woman's Diet 10 Habits That Mess Up a Woman's Diet
Elizabeth Somer

ISBN10: 0071462287  ISBN13: 9780071462280
Publisher: McGraw-Hill Education - Europe McGraw-Hill Contemporary
Format: Paperback
Publication date: 01 Dec 2005
A nationally recognized nutrition expert tackles the ten most common mistakes unique to a woman's dieting attempts. The book includes real-life stories and self-assessment tests. Using checklists, menu plans, snacking tips, and other successful... More

£17.50
Out of print

New & used from £5.89
ISBN: 9780805062007 - Food and Mood Food and Mood
Elizabeth Somer

ISBN10: 0805062009  ISBN13: 9780805062007
Publisher: Henry Holt & Company Inc Owl Books,U.S.
Edition: 2nd edition
Format: Paperback
Publication date: 01 Dec 1999
Why does your energy take a nosedive in mid-afternoon? Why do you sometimes have so much trouble concentrating? Why do you crave chocolate? Elizabeth Somer answers these questions and more in this completely updated and revised edition of Food &... More

£16.95
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Used from £5.89
ISBN: 9780805045628 - Food and Mood Food and Mood
Elizabeth Somer

ISBN10: 0805045627  ISBN13: 9780805045628
Publisher: Henry Holt & Company Inc
Edition: Owl Book ed
Format: Hardback
Publication date: 01 Jan 1920
Dispells myths and presents scientific facts linking what we eat to how we feel, including the latest findings connecting nutrition to various disorders and offering practical dietary advice. More

£2.99
Out of print

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ISBN: 9780572017989 - The Doctors' Guaranteed Plan The Doctors' Guaranteed Plan
Elizabeth Somer

ISBN10: 0572017987  ISBN13: 9780572017989
Publisher: W Foulsham & Co Ltd
Format: Paperback
Publication date: 01 Jun 1992
Tables show the recommended daily allowance and also which vitamins are used to improve various complaints. More

£12.99
Out of print

New & used from £0.73
ISBN: 9780805070811 - Nutrition for Women Nutrition for Women
Elizabeth Somer

ISBN10: 0805070818  ISBN13: 9780805070811
Publisher: St Martin's Press
Edition: 2nd Revised edition
Format: Paperback
Publication date: 13 Feb 2003
A revised edition of the comprehensive and accessible guide that dispels the myths and explains the facts about nutrition and women's health For many women, nutrition is more than a bit confusing. Diets abound, from the anti-heart disease diet to... More

£3.50
Out of print

Used from £0.73
ISBN: 9780572017972 - Doctors' Plan Doctors' Plan
Elizabeth Somer

ISBN10: 0572017979  ISBN13: 9780572017972
Publisher: W Foulsham & Co Ltd
Format: Hardback
Publication date: 31 Mar 1993
How to plan a nutritious diet that might prevent or treat diseases of the heart and blood vessels. More

£12.99
Out of print

New & used from £0.73
ISBN: 9780805069983 - Nutrition for a Healthy Pregnancy Nutrition for a Healthy Pregnancy
Elizabeth Somer

ISBN10: 0805069984  ISBN13: 9780805069983
Publisher: Henry Holt & Company Inc
Edition: 2nd Revised edition
Format: Paperback
Publication date: 27 Sep 2002
Fully revised in a smaller trim size, this edition features new menus and recipes as well as the latest findings on how a mother's nutrition during pregnancy determines her child's risk for heart disease, diabetes, hypertension, and other diseases... More