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£14.99
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ISBN: 9781450411684 - Weight Training Weight Training
Thomas R Baechle, Roger W Earle

ISBN10: 1450411681  ISBN13: 9781450411684
Publisher: Human Kinetics Publishers
Edition: 4th Revised edition
Format: Paperback
Publication date: 11 Nov 2011
Helps you to understand the details of proper exercise technique, weight loads and reps. This guide also helps you gain insight on how to eat smart to maximize results and follow the step-by-step directions to calculate safe training loads... More

£10.99
In stock

ISBN: 9780736052559 - Fitness Weight Training Fitness Weight Training
Thomas R Baechle, Roger Earle

ISBN10: 0736052550  ISBN13: 9780736052559
Publisher: Human Kinetics Publishers
Edition: 2nd Revised edition
Format: Paperback
Publication date: 01 Feb 2005
Fitness Weight Training will help you maximize the results you're seeking from each workout session. 75 detailed workouts designed specifically for strengthening, toning, and shaping ensure that your muscles will develop as you desire. More

£52.99
In stock

ISBN: 9780736058032 - Essentials of Strength Training and Conditioning Essentials of Strength Training and Conditioning
Thomas R Baechle, Roger Earle Baechle, Thomas R Earle, Roger W

ISBN10: 0736058036  ISBN13: 9780736058032
Publisher: Human Kinetics Publishers
Edition: 3rd Revised edition
Format: Hardback
Publication date: 15 Jul 2008
Now in its third edition, Essentials of Strength Training and Conditioning is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts... More

£52.99
In stock

ISBN: 9780736000154 - NSCA's Essentials of Personal Training NSCA's Essentials of Personal Training
Thomas R Baechle, Roger W Earle

ISBN10: 0736000151  ISBN13: 9780736000154
Publisher: Human Kinetics Publishers
Format: Hardback
Publication date: 01 Dec 2003
An authoritative personal training text that includes more than 250 photographs and contributions from experts in the field "NSCA's Essentials of Personal Training" is the ideal authoritative resource for personal trainers, health and fitness... More

£10.95
Out of print

New & used from £0.73
ISBN: 9780873224451 - Fitness Weight Training Fitness Weight Training
Thomas R Baechle, Roger Earle

ISBN10: 0873224450  ISBN13: 9780873224451
Publisher: Human Kinetics Publishers
Edition: illustrated edition
Format: Paperback
Publication date: 01 Dec 1994
This training guide for fitness enthusiasts who want to tone, shape, and develop strength can also be used as a text for weight training class participants and a program planning resource for strength and conditioning coaches/weight training... More

£12.99
Out of print

New & used from £0.73
ISBN: 9780736055338 - Weight Training Weight Training
Thomas R Baechle, Roger Earle

ISBN10: 0736055339  ISBN13: 9780736055338
Publisher: Human Kinetics Publishers
Edition: 3rd Revised edition
Format: Paperback
Publication date: 01 Feb 2006
Combining the experience of master teachers Thomas Baechle and Roger Earle, this guide will maximize your development with a progressive approach to strength training using either free weights or machines. Learn which exercises target what muscles... More

£49.00
Out of print

New & used from £10.82
ISBN: 9780736000895 - Essentials of Strength Training and Conditioning Essentials of Strength Training and Conditioning
Thomas R Baechle National Strength and Conditioning Association of the USA Baechle, Thomas R, Earle, Roger W

ISBN10: 0736000895  ISBN13: 9780736000895
Publisher: Human Kinetics Publishers
Edition: 2nd Revised edition
Format: Hardback
Publication date: 01 May 2000
Those preparing to take the NSCA Certified Personal Trainer examination will find this text, developed by the NSCA Certification Commission, the certifying body of the National Strength and Conditioning Association, to be a valuable resource. More