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ISBN: 9789627160274 - Walking to the Mountain Walking to the Mountain
Wendy Teasdill

ISBN10: 962716027X  ISBN13: 9789627160274
Publisher: Asia 2000,Hong Kong Asia 2000
Format: Paperback
Publication date: 17 Mar 1997

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ISBN: 9781856752442 - Yoga for Pregnancy Yoga for Pregnancy
Wendy Teasdill

ISBN10: 1856752445  ISBN13: 9781856752442
Publisher: Octopus Publishing Group Gaia Books Ltd
Edition: illustrated edition
Format: Paperback
Publication date: 15 Aug 2005
Each pregnancy is unique and, in this book, the author acknowledges each woman's individuality, and helps her learn to connect with her own body, mind and emotions, in order to build a harmonious bridge to her growing baby. She teaches lyengar... More

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ISBN: 9781856751650 - Yoga for Pregnancy Yoga for Pregnancy
Wendy Teasdill

ISBN10: 1856751651  ISBN13: 9781856751650
Publisher: Octopus Publishing Group Gaia Books Ltd
Format: Paperback
Publication date: 25 Feb 2000
This text offers gentle but practical holistic advice using yoga postures along with a healthy diet and vitamins. Each yoga posture is designed to be safe and comfortable for each stage of pregnancy and to tone up after the birth. The excercises... More

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ISBN: 9780809225439 - Step-by-Step Yoga for Pregnancy Step-by-Step Yoga for Pregnancy
Wendy Teasdill

ISBN10: 0809225433  ISBN13: 9780809225439
Publisher: Contemporary Books Inc
Format: Paperback
Publication date: 01 Apr 2000
These yoga techniques--which are gentle, easy, and safe--prepare the mother'sbody for a more comfortable childbirth and a quicker recovery of its previousshape. Full color. Yoga calms the mind, bringing a sense of peace, relaxation, and well... More