BOOKS EBOOKS RARE BOOKS CLASSICAL CDs DVDs PRINTED MUSIC PODCASTS OFFERS
Click here to take a virtual tour of Blackwells, Oxford

Self-Help

Back to Audio Books


  

Self-Help Audio Books

Refine your search:

 

£13.00
In stock

ISBN: 9780470667248 - Overcoming Anxiety For Dummies Overcoming Anxiety For Dummies
Elaine Iljon Foreman, Charles H Elliott, Laura L Smith

ISBN10: 0470667249  ISBN13: 9780470667248
Publisher: John Wiley and Sons Ltd John Wiley & Sons Ltd
Format: Audio CD
Publication date: 07 May 2010
This friendly guide provides expert advice on how to identify, understand, and reduce the level of anxiety in your life. It covers the various methods of treatment, offering practical guidance on the importance of nutrition and relaxation... More

£14.00
In stock

ISBN: 9788776888190 - Scientology: The Fundamentals of Thought Scientology: The Fundamentals of Thought
L Ron Hubbard

ISBN10: 8776888193  ISBN13: 9788776888190
Publisher: New Era Publications International APS
Format: Audio CD
Publication date: 15 Nov 2007
Provides answers and solutions to key problems common to most peoples lives, allowing the individual to overcome those problems and gain a better understanding of life. For thousands of years Man has searched, pondered and speculated about the... More

£8.95
In stock

ISBN: 9781898756613 - How to Achieve Freedom from Stress How to Achieve Freedom from Stress
Albert Smith

ISBN10: 1898756619  ISBN13: 9781898756613
Publisher: New Beginnings
Format: Audio CD
Publication date: 01 Sep 2007

£12.95
In stock

ISBN: 9781905759040 - Releasing Guilt Releasing Guilt
Liz Adamson

ISBN10: 1905759045  ISBN13: 9781905759040
Publisher: Optimal Living Publications
Format: Audio CD
Publication date: 22 Sep 2006

£12.95
In stock

ISBN: 9781905759019 - Releasing Anger Releasing Anger
Liz Adamson

ISBN10: 1905759010  ISBN13: 9781905759019
Publisher: Optimal Living Publications
Format: Audio CD
Publication date: 22 Sep 2006

£11.95
In stock

ISBN: 9780954971939 - Total Confidence Total Confidence
Lorraine Ireland

ISBN10: 0954971930  ISBN13: 9780954971939
Publisher: Mind & Health Matters Ltd
Format: Audio CD
Publication date: 05 Apr 2006
This CD will give you the Self Belief you need to achieve outstanding levels of Total Confidence and Self Belief in every area of your life. Enabling you to become the person you really want to be. Such is the power of this CD that it can give... More

£11.95
In stock

ISBN: 9781901923711 - Pass Your Driving Test Pass Your Driving Test
Glenn Harrold

ISBN10: 1901923711  ISBN13: 9781901923711
Publisher: Diviniti Publishing
Format: Audio CD
Publication date: 03 Mar 2006
Track one can help learning drivers to achieve a peak-performance state and to be in full control of their feelings on the day of their driving test. Track two can help both learners and experienced drivers to overcome any driving phobias or... More

£11.99
In stock

ISBN: 9781905220175 - Relaxation and Stress Management Relaxation and Stress Management
Maggie Howell

ISBN10: 1905220170  ISBN13: 9781905220175
Publisher: Natal Hypnotherapy
Format: Audio CD
Publication date: 10 Dec 2005
The use of hypnosis has been around for centuries. In hypnosis, you are extremely relaxed, calm and have a heightened sense of awareness and concentration. It is a time when you sink into your subconscious. This work uses the natural state of... More

£13.99
In stock

ISBN: 9781901910117 - The Relaxation Kit The Relaxation Kit

ISBN10: 1901910113  ISBN13: 9781901910117
Publisher: Talking Life
Format: Audio CD
Publication date: 01 Sep 2005

£9.99
In stock

ISBN: 9781901910360 - Coping with Anxiety Coping with Anxiety

ISBN10: 1901910369  ISBN13: 9781901910360
Publisher: Talking Life
Format: Audio CD
Publication date: 01 Sep 2005