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Health & Healing - General

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Health & Healing - General eBooks

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£24.95
Available for download

ISBN: 9780071549578 - Flexitarian Diet Flexitarian Diet
Blatner, Dawn Jackson

ISBN10: 9780071549585  ISBN13: 9780071549585
Publisher: McGraw-Hill
Format: Electronic Book
If you'd like to have all the health benefits of a vegetarian diet--but can't imagine giving up meat . . .If you'd like to lose weight, increase energy, and boost your immunity--but can't stand following a bunch of rules and restrictions . . . More

£6.99
Available for download

ISBN: 9780600624523 - Biggest Loser Cookbook Biggest Loser Cookbook
Hamlyn

ISBN10: 9780600624745  ISBN13: 9780600624745
Publisher: Octopus Hamlyn
Format: Electronic Book
The Biggest Loser Cookbook presents over 100 recipes and ideas for calorie-counted meals that help you lose weight fast, safely and sustainably. With simple, delicious and satisfying recipes at your fingertips, you'll be able to shed the pounds... More

£3.99
Available for download

ISBN: 9780600623687 - Hamlyn QuickCook: Low Fat Hamlyn QuickCook: Low Fat
McAuley, Jo

ISBN10: 9780600624820  ISBN13: 9780600624820
Publisher: Octopus Hamlyn
Format: Electronic Book
A versatile collection of 360 delicious low-fat recipes that let you cook healthy meals in next to no time. Start the day with a wholesome breakfast like Vanilla, Bran and Blueberry Muffins or end the evening with desserts such as Cinnamon... More

£23.99
Available for download

ISBN: 9780470876350 - You Can Trust a Skinny Cook You Can Trust a Skinny Cook
Fishman, Allison

ISBN10: 9780470945605  ISBN13: 9780470945605
Publisher: John Wiley & Sons Wiley
Format: Electronic Book
Co-host of Lifetime's Cook Yourself Thin Allison Fishman shows you how to eat great—and look even better!In You Can Trust a Skinny Cook, Allison Fishman teaches you how to stay thin and trim without giving up on the good things in life. More

£23.99
Available for download

ISBN: 9780470876350 - You Can Trust a Skinny Cook You Can Trust a Skinny Cook
Fishman, Allison

ISBN10: 9780470945599  ISBN13: 9780470945599
Publisher: John Wiley & Sons Wiley
Format: Electronic Book
Co-host of Lifetime's Cook Yourself Thin Allison Fishman shows you how to eat great—and look even better!In You Can Trust a Skinny Cook, Allison Fishman teaches you how to stay thin and trim without giving up on the good things in life. More

£32.34
Available for download

ISBN: 9780771590290 - Anne Lindsay's Light Kitchen Anne Lindsay's Light Kitchen
Lindsay, Anne

ISBN10: 9780470157107  ISBN13: 9780470157107
Publisher: John Wiley & Sons Wiley
Format: Electronic Book
First published in 1991, this new edition of Anne Lindsay's Light Kitchen features fully revised introductory material that can help anyone with a health concern — be it excess weight or high levels of blood glucose, blood pressure or blood... More

£10.00
Available for download

ISBN: 9780285640405 - Wheat-Free Cooking Wheat-Free Cooking
Greer, Rita

ISBN10: 9780285640528  ISBN13: 9780285640528
Publisher: Souvenir Press
Format: Electronic Book
Based on decades of practical experience, Rita Greer's husband has been on a wheat-free diet for many years, this reassuring and imaginative book tackles the growing problem of wheat allergy, and provides a guide to the new skills and knowledge... More

£23.99
Available for download

ISBN: 9780470423547 - So Easy So Easy
Krieger, Ellie

ISBN10: 9780470614204  ISBN13: 9780470614204
Publisher: John Wiley & Sons Wiley
Format: Electronic Book
A New York Times' bestselling author's guide to quick and healthy everyday mealsAs weekly host of the Food Network's Healthy Appetite, Ellie Krieger is known for creating light and healthy dishes that taste great and are easy enough for the... More

£17.99
Available for download

ISBN: 9780470875667 - Glycemic Index Cookbook For Dummies Glycemic Index Cookbook For Dummies
Raffetto, Meri; Rust

ISBN10: 9780470949030  ISBN13: 9780470949030
Publisher: John Wiley & Sons For Dummies
Format: Electronic Book
Keep a low GI diet with delicious and simple recipesUsing the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence... More

£19.19
Available for download

ISBN: 9780470512197 - Diabetes Cookbook For Dummies Diabetes Cookbook For Dummies
Rubin, Alan L

ISBN10: 9780470607213  ISBN13: 9780470607213
Publisher: John Wiley & Sons For Dummies
Format: Electronic Book
The fun and easy way to eat a well-balanced diabetic dietWant to create healthy meals that are diabetic friendly? This revised and updated third edition of Diabetes Cookbook For Dummies shows you how easy it can be to manage diabetes through diet... More