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Exercise

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Exercise eBooks

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£19.19
Available for download

ISBN: 9780470833667 - Body Sense Natural Diet Body Sense Natural Diet
Vanderhaeghe, Lorna R

ISBN10: 9780470158739  ISBN13: 9780470158739
Publisher: John Wiley & Sons Wiley
Format: Electronic Book
Are you one of the thousands of North Americans struggling with your weight? Are you overwhelmed by the number of diets on the market and unsure about what steps to take to get fit and healthy once and for all? The Body Sense Natural Diet is the... More

£24.99
Available for download

ISBN: 9780415423793 - Essentials of Performance Analysis Essentials of Performance Analysis
Hughes, Mike; Franks, Ian

ISBN10: 9780203938065  ISBN13: 9780203938065
Publisher: Taylor and Francis Routledge
Format: Electronic Book
What is performance analysis and how does its use benefit sports performance? How can you use performance analysis in your sport? The Essentials of Performance Analysis answers your questions, providing a complete guide to the foundational... More

£15.59
Available for download

ISBN: 9780471566557 - Standing Pilates Standing Pilates
Breibart, Joan

ISBN10: 9780471681731  ISBN13: 9780471681731
Publisher: John Wiley & Sons Wiley
Format: Electronic Book
Perform Pilates postures just about anywhere-- and get faster results!Joseph Pilates's revolutionary methods of strengthening, toning, and even lengthening the body have become hugely popular all around the world. Now, in Standing Pilates... More

£100.00
Available for download

ISBN: 9780203464892 - Future of Physical Education Future of Physical Education
Laker, Anthony

ISBN10: 9780203464892  ISBN13: 9780203464892
Publisher: Taylor and Francis Routledge
Format: Electronic Book
Anthony Laker leads an outstanding international team of educational theorists in critically examining the theoretical underpinnings of physical education, and in challenging the rhetoric, the practices and the pedagogies that prevail in our schools. More

£17.95
Available for download

ISBN: 9780199791002 - Exercise for Mood and Anxiety Exercise for Mood and Anxiety
Smits, Michael Otto;Jasper A J

ISBN10: 9780199830503  ISBN13: 9780199830503
Publisher: Oxford University Press, USA
Format: Electronic Book

£27.50
Available for download

ISBN: 9780415282253 - Equity and Inclusion in Physical Education Equity and Inclusion in Physical Education
Hayes, Sid; Stidder, Gary

ISBN10: 9780203381120  ISBN13: 9780203381120
Publisher: Taylor and Francis Routledge
Format: Electronic Book
The new statutory requirements for Physical Education (PE) in schools emphasise the importance of equity and inclusion and the responsibilities of teachers to provide programmes of study that incorporate pupils of both genders, all social... More

£20.39
Available for download

ISBN: 9780470192399 - Deadline Fitness Deadline Fitness
Lombardi, Gina

ISBN10: 9780470481110  ISBN13: 9780470481110
Publisher: John Wiley & Sons Wiley
Format: Electronic Book
From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasionsWhether it's a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about... More

£11.51
Available for download

ISBN: 9780199791002 - Exercise for Mood and Anxiety Proven Strategies for Overcoming Depression and Enhancing Well-Being Exercise for Mood and Anxiety Proven Strategies for Overcoming Depression and Enhancing Well-Being
Otto, Michael; Smits, Jasper A/J/

ISBN10: 9780199831791  ISBN13: 9780199831791
Publisher: Oxford University Press
Format: Electronic Book
In Exercise for Mood and Anxiety, well-known authorities Michael Otto and Jasper Smits bring their clinically tested exercise program to the general public. Written for those who need a more effective way to manage everyday low mood and... More

£20.39
Available for download

ISBN: 9780470037638 - Lean and Hard Lean and Hard
Shilstone, Mackie

ISBN10: 9780470089996  ISBN13: 9780470089996
Publisher: John Wiley & Sons Wiley
Format: Electronic Book
Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into peak shape in record time, helping them tone their bodies and maximize lean muscle. Now Shilstone lays out his time-tested, medically sound... More

£24.99
Available for download

ISBN: 9780203966662 - Science of Training - Soccer Science of Training - Soccer
Reilly, Thomas

ISBN10: 9780203966662  ISBN13: 9780203966662
Publisher: Taylor and Francis Routledge
Format: Electronic Book
Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the... More