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Sleep & Sleep Disorders

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Sleep & Sleep Disorders eBooks

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£16.95
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ISBN: 9780071467438 - Harvard Medical School Guide to a Good Night's Sleep Harvard Medical School Guide to a Good Night's Sleep
Epstein, Lawrence; Mardon, Steven

ISBN10: 9780071490429  ISBN13: 9780071490429
Publisher: McGraw-Hill Companies,Inc. McGraw-Hill
Format: Electronic Book
Put your sleep problems to rest with this proven six-step planHow many times have you heard it's important to get a good night's sleep? It sounds simple, but it isn't always easy. Now one of the nation's leading sleep experts gives you a step-by... More

£22.74
Available for download

ISBN: 9780300085440 - Restless Nights Restless Nights
Lavie, Peretz

ISBN10: 9780300128956  ISBN13: 9780300128956
Publisher: Yale University Press
Format: Electronic Book
People with severe sleep apnea may struggle for breath all through the night, not breathing for as long as ninety seconds at a time during their sleep. This syndrome, which affects at least four percent of men and two percent of women... More

£17.27
Available for download

ISBN: 9780195386837 - Twenty-four Hour Mind The Role of Sleep and Dreaming in Our Emotional Lives Twenty-four Hour Mind The Role of Sleep and Dreaming in Our Emotional Lives
ROSALIND, CARTWRIGHT

ISBN10: 9780199750894  ISBN13: 9780199750894
Publisher: Oxford University Press
Format: Electronic Book
In The Twenty-four Hour Mind , sleep scientist Rosalind Cartwright brings together decades of research into the bizarre sleep disorders known as parasomnias to propose a new theory of how the human mind works consistently throughout waking and... More

£22.79
Available for download

ISBN: 9780471650645 - Sound Sleep, Sound Mind Sound Sleep, Sound Mind
Krakow, Barry

ISBN10: 9780470152577  ISBN13: 9780470152577
Publisher: John Wiley & Sons Wiley
Format: Electronic Book
Praise for SOUND SLEEP, SOUND MIND"e;If you are one of the 100 million Americans suffering from poor quality sleep, Sound Sleep, Sound Mind provides a refreshing look at getting to the real solutions for our sleep-deprived, over-caffeinated... More

£13.00
Available for download

ISBN: 9780285638778 - Tired But Wired Tired But Wired
Ramlakhan, Nerina

ISBN10: 9780285639300  ISBN13: 9780285639300
Publisher: Souvenir Press
Format: Electronic Book
A groundbreaking book about getting good sleep and having the energy to deal with the pressures of life in the 21st century. Delivering its message in a practical and accessible way and based on the author's experience of insomnia, her academic... More

£10.74
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ISBN: 9781605501017 - 365 Ways to Get a Good Night's Sleep 365 Ways to Get a Good Night's Sleep
Kotler, Ronald L ; Karinch, Maryann

ISBN10: 9781440513299  ISBN13: 9781440513299
Publisher: F+W Media Adams Media
Format: Electronic Book
We spend about one third of our lives asleepbut we still feel tired. Without a good eight hours, we end up head-bobbing at work and drinking enough coffee to fuel a jet! This book addresses the surprisingly complex issue of sleep in easy-to... More

£12.99
Available for download

ISBN: 9781573244671 - Restful Insomnia Restful Insomnia
Kornblatt, Sondra

ISBN10: 9781609250959  ISBN13: 9781609250959
Publisher: RED WHEEL/WEISER E-BOOK ACCOUNT Conari Press
Format: Electronic Book
Tonight, seventy million Americans will battle insomnia. They will plump pillows, rehash arguments, fold laundry, take sleeping pills, watch TV. They'll seek sleep but not find it. According to the National Sleep Foundation, up to a third of all... More