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Meditation

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Meditation eBooks

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£20.39
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ISBN: 9780470660867 - Mindfulness For Dummies Mindfulness For Dummies
Alidina, Shamash

ISBN10: 9780470665152  ISBN13: 9780470665152
Publisher: John Wiley & Sons For Dummies
Format: Electronic Book
How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mindA cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative... More

£20.39
Available for download

ISBN: 9780471777748 - Meditation For Dummies Meditation For Dummies
Bodian, Stephan

ISBN10: 9781118052877  ISBN13: 9781118052877
Publisher: John Wiley & Sons For Dummies
Format: Electronic Book
The popular guide-over 80,000 copies sold of the first edition-now revised and enhanced with an audio CD of guided meditationsAccording to Time magazine, over 15 million Americans now practice meditation regularly. It's a great way to reduce... More

£9.00
Available for download

ISBN: 9781561701452 - Facing Life's Challenges Facing Life's Challenges
Dean, Amy

ISBN10: 9781401933418  ISBN13: 9781401933418
Publisher: Hay House
Format: Electronic Book

£9.99
Available for download

ISBN: 9781880656631 - Naikan Naikan
Krech, Gregg

ISBN10: 9780893469924  ISBN13: 9780893469924
Publisher: Stone Bridge Press
Format: Electronic Book
Drawing on Eastern tradition, Naikan ("e;nye-kahn"e;) is a structured method for intensely meditating on our lives, our interconnections, our missteps. Through Naikan we develop a natural and profound sense of gratitude for blessings... More

£9.95
Available for download

ISBN: 9781561706938 - Pleasant Dreams Pleasant Dreams
Dean, Amy

ISBN10: 9781401930189  ISBN13: 9781401930189
Publisher: Hay House
Format: Electronic Book

£12.95
Available for download

ISBN: 9781458726223 - Inner Peace for Busy People Inner Peace for Busy People
Borysenko, Joan

ISBN10: 9781401930059  ISBN13: 9781401930059
Publisher: Hay House
Format: Electronic Book