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Stress Management

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Stress Management eBooks

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£24.96
Available for download

ISBN: 9780195307986 - Emotions, Stress, and Health Emotions, Stress, and Health
J, ZAUTRA ALEX

ISBN10: 9780195350852  ISBN13: 9780195350852
Publisher: Oxford University Press
Format: Electronic Book
In this volume, Alex Zautra illustrates how experience with difficult or stressful emotional situations can, contrary to popular belief, be beneficial; for example, our ability to adapt to stress can be improved by experiencing difficult moments... More

£19.19
Available for download

ISBN: 9780470485903 - Addicted to Stress Addicted to Stress
Mandel, Debbie

ISBN10: 9780470435229  ISBN13: 9780470435229
Publisher: John Wiley & Sons Jossey-Bass
Format: Electronic Book
A woman's down-to-earth guide for releasing stress and reclaiming her free-spiritStress management expert and radio personality Debbie Mandel presents her highly original program for stress reduction. She explains that women who are constantly... More

£7.99
Available for download

ISBN: 9780745953731 - Stress Stress
Middleton, Kate

ISBN10: 9780745959979  ISBN13: 9780745959979
Publisher: Lion Hudson Plc
Format: Electronic Book
Stress is a growing problem in modern life, with three out of five visits to the doctor attributed to stress-related problems. But what is it? Who does it affect? And what can be done about it?This lucid and helpful book guides us through the... More

£127.00
Available for download

ISBN: 9780415272209 - Stress Stress
McCarty, Richard; Aguilera, Greti; Sabban, Esther L ; Kvetnansky, Richard

ISBN10: 9780203166482  ISBN13: 9780203166482
Publisher: Taylor and Francis CRC Press
Format: Electronic Book
Deriving the latest material from the Seventh Symposium on Catecholamines and other Neurotransmitters in Stress held in the Slovak Republic, Stress: Neural, Endocrine and Molecular Studies presents some of the latest research into stress... More

£42.99
Available for download

ISBN: 9780748408238 - Coping, Health and Organizations Coping, Health and Organizations
Dewe, Phil; Cox, Tom; Leiter, Michael

ISBN10: 9780203484562  ISBN13: 9780203484562
Publisher: Taylor and Francis CRC Press
Format: Electronic Book
The consequences of ineffective coping are evident in the health of individuals and organisations. This book brings together a wealth of research and thinking about coping in occupational settings.Coping, Health and Organizations begins by looking... More

£20.39
Available for download

ISBN: 9780470068519 - Optimal Stress Optimal Stress
Scott, Carol

ISBN10: 9780470522851  ISBN13: 9780470522851
Publisher: John Wiley & Sons Wiley
Format: Electronic Book
Find the optimal level of stress and wellness for your life and career-the essential guide for womenIf you're one of the many women juggling the issues and demands of self, home, family, health, and the workplace, stress is one of the most... More

£20.39
Available for download

ISBN: 9780470068519 - Optimal Stress Optimal Stress
Scott, Carol

ISBN10: 9780470522769  ISBN13: 9780470522769
Publisher: John Wiley & Sons Wiley
Format: Electronic Book
Find the optimal level of stress and wellness for your life and career-the essential guide for womenIf you're one of the many women juggling the issues and demands of self, home, family, health, and the workplace, stress is one of the most... More

£84.00
Available for download

ISBN: 9781405107440 - Stress Stress
Cooper, Cary L ; Dewe, Philip J

ISBN10: 9780470777725  ISBN13: 9780470777725
Publisher: John Wiley & Sons Wiley-Blackwell
Format: Electronic Book
Stress: A Brief History is a lively, accessible, and detailed examination of the origins of the field of stress research. First concise, accessible, academically grounded book on the origins of the concept of stress. Explores different theories... More

£16.95
Available for download

ISBN: 9780071433860 - How to Simplify Your Life How to Simplify Your Life
Kustenmacher, Werner Tiki; Seiwert, Lothar

ISBN10: 9780071789776  ISBN13: 9780071789776
Publisher: McGraw-Hill Companies,Inc. McGraw-Hill
Format: Electronic Book
Practical wisdom on work, money, health, and relationshipsThe international bestseller How to Simplify Your Life offers concrete advice on achieving happiness in a time of economic contraction and uncertainty. The book explains, in seven steps... More

£36.00
Available for download

ISBN: 9780300103939 - Parenting Stress Parenting Stress
Deater-Deckard, Kirby

ISBN10: 9780300133936  ISBN13: 9780300133936
Publisher: Yale University Press
Format: Electronic Book
All parents experience stress as they attempt to meet the challenges of caring for their children. This comprehensive book examines the causes and consequences of parenting distress, drawing on a wide array of findings in current empirical research. More