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This new second edition concentrates on the various ways in which an athlete, whether the average participant or the elite competitor, can modify technique to achieve optimal performance. Its emphasis on athletic assessment and physical capacity modification provides a unique perspective that will help coaches and other sport professionals appraise the body structure of their athletes so that strengths can be fully utilised and weaknesses improved. The book relies on current research findings and proven methods in developing physical athletic performance and to help readers learn to recognise and use appropriate methods to develop optimal physical qualities for skilled performance. The text categorises 30 international sports into nine distinct groups organised by common features, e.g. racket sports; aquatic sports; gymnastics and power sports. Within each group, techniques that improve performance are analysed with specific examples given from a variety of international coaches. Using this text, readers can integrate and apply the elements of body structure, body composition, assessment, physiology and biomechanics to assess current capabilities and enhance the performance of athletes.
| ISBN | 0736063382 | | Pages | 376 | | ISBN13 | 9780736063388 (What's this?) | | Volumes | 1 | | Publisher | Human Kinetics Publishers | | Weight (grammes) | 1270 | | Imprint | Human Kinetics Publishers | | Published in | Champaign | | Format | Hardback | | Height (mm) | 279 | | Publication date | 01 Nov 2008 | | Width (mm) | 216 | | Library of Congress | 2008022743 | | Spine width (mm) | 30 | | DEWEY | 612.044 | | Academic level | Postgraduate, Professional / Scholarly | | DEWEY edition | DC22 | | Interest age | From 18 To 99 |
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| Pt. I | | Fundamental Concepts | | 1 | | 1 | | The Assessment and Modification Model by Timothy R. Ackland and John Bloomfield and Bruce C. Elliott | | 3 | | 2 | | Talent Identification and Profiling by Jason P. Gulbin and Timothy R. Ackland | | 11 | | Pt. II | | Applied Anatomy: Assessment and Modification of Physical Capacities | | 27 | | 3 | | Absolute Body Size by Timothy S. Olds and Grant R. Tomkinson | | 29 | | 4 | | Somatotype in sport by J. E. Lindsay Carter and Timothy R. Ackland | | 47 | | 5 | | Body Composition in Sport by Deborah A. Kerr and Arthur O. Stewart | | 67 | | 6 | | Proportionality by Timothy R. Ackland and J. Hans de Ridder | | 87 | | 7 | | Posture by Peter Hamer and John Bloomfield | | 103 | | 8 | | Strength by Michael McGuigan and Nicholas Ratamess | | 119 | | 9 | | Power by Robert U. Newton and William J. Kraemer | | 155 | | 10 | | Speed by John Cronin and Anthony J. Blazevich | | 177 | | 11 | | Flexibility by Patria Hume and Duncan Reid | | 191 | | 12 | | Balance and Agility by David Lloyd and Timothy R. Ackland | | 211 | | 13 | | Modifying Physical Capacities by Timothy R. Ackland and Deborah A. Kerr and Robert U. Newton | | 227 | | Pt. III | | Biomechanics: Assessment and Modification of Sport Techniques | | 277 | | 14 | | Analysis of Sport Performance by Bruce C. Elliott and Duane Knudson | | 279 | | 15 | | Image Analysis in Sport Performance by Jacqueline A. Alderson and Bruce C. Elliott | | 295 | | 16 | | Application of Biomechanics in the Improvement of Sport Performance by Bruce C. Elliott and Damian Farrow | | 301 | | 17 | | Mechanics in Sport: Specific Applications by Bruce C. Elliott and Timothy R. Ackland and Jacqueline A. Alderson | | 311 | | Pt. IV | | Practical Example | | 325 | | | More... | | |
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