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If you are taking the Sports Development and Fitness pathway for your BTEC National qualification, this is the book for you. As a companion to the core textbook, it covers six of the most popular option units. Additional features such as real-life case studies and discussion points help bring your learning to life. There are also lots of interesting activities throughout each unit to help prepare you for your final assessment. Using this book together with the core textbook, you will have all you need to complete either the BTEC award or the Certificate in Sport, or to work towards you BTEC Diploma.
| ISBN | 0435455095 | | Part volume | BTEC Sports Studies Option Units | | ISBN13 | 9780435455095
(What's this?) | | Weight (grammes) | 1050 | | Publisher | Pearson Education, Oxford | | Published in | Oxford | | Imprint | Heinemann | | Series title | BTEC National Sport | | Format | Paperback | | Height (mm) | 264 | | Publication date | 12 Jan 2004 | | Width (mm) | 218 | | Library of Congress | GV704 | | Spine width (mm) | 17 | | DEWEY | 796.07 | | Academic level | Further/Higher education | | DEWEY edition | DC22 | | Interest age | 16-18 | | Pages | 352 | |
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Unit 8 - Nutrition for weight management Introduction to nutrition for weight management Get-set introductory activity The components of a healthy diet Healthy eating The influence of nutrition on health and performance Nutritional strategies Weight management Assessment guidance Glossary Menu plans Unit 10 - Fitness testing Health-related fitness Fitness requirements Health screening and fitness testing Appropriate fitness tests Assessment guidance Unit 11 - Training and fitness Principles of training Methods of fitness training Fitness training programme Long-term adaptations to fitness training Assessment guidance Glossary Unit 13 - Principles of coaching The roles, skills and responsibilities of a successful sports coach Coaching techniques The coaching process: planning and leading Assessment guidance Unit 14 - Enterprise in sport Sports business enterprise The market Legal and financial requirements Business plans Assessment guidance Unit 16 - Sports development Background to sports development Key concepts and delivery methods The role of local authorities in sports development Assessing the effectiveness of organisations Assessment guidance
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