In this complete and natural-approach guide to healthy aging, medical herbalist, David Hoffmann, addresses the unique concerns of people approaching age fifty and older. He examines each of the body's major systems - from the muscles and bones and the digestive system to the pulmonary, cardiovascular, and reproductive organs - discussing not only how to maintain each system's natural functioning but, also, the specific health concerns brought about by ageing. Hoffmann's herbal treatments focus on prevention and promoting longevity, but he, also, offers herbal remedies for specific aliments such as hypertension, insomnia, bronchitis, varicose veins and arthritis. The book's Materia Medica includes more than 150 herbs, by both common and Latin names and specifies which part of the plant to use, the actions and indications, preparation methods, and recommended dosages. The natural healing properties of herbs provide a welcome alternative to the unpleasant and sometimes dangerous side effects that can be brought on by synthetic drugs, and they minimise the dependence on conventional medical treatments that can have conflicting protocols and results.
| ISBN | 1594771804 | | Pages | 288 | | ISBN13 | 9781594771804 (What's this?) | | Volumes | 1 | | Publisher | Inner Traditions Bear and Company | | Weight (grammes) | 712 | | Imprint | Inner Traditions Bear and Company | | Published in | Rochester, VT | | Format | Paperback | | Height (mm) | 255 | | Publication date | 30 Jun 2007 | | Width (mm) | 204 | | Library of Congress | 2007001882 | | Spine width (mm) | 19 | | DEWEY | 615.3210846 | | Academic level | General | | DEWEY edition | DC22 | |
|
|
|
| 1 | | The digestive system | | 22 |
| 2 | | The cardiovascular system | | 56 |
| 3 | | The pulmonary system | | 79 |
| 4 | | The upper respiratory system | | 96 |
| 5 | | The nervous system | | 104 |
| 6 | | The urinary system | | 143 |
| 7 | | The reproductive system | | 156 |
| 8 | | The musculoskeletal system | | 172 |
| 9 | | The skin and hair | | 197 |
| 10 | | The immune system | | 213 |
| 11 | | The endocrine system | | 229 |
| 12 | | Herbal medicine making | | 237 |
| 13 | | Materia medica | | 253 |
"Aging boomers are guided to 150 herbs for all the body systems with a focus on preventive medicine and longevity. Today's Books put Herbal Prescription after 50 on the 'The A-List.'"

Be the first to write a
customer review