Blackwell UK
Hypnotherapy for Dummies
ISBN: 9780470019306
Format: Paperback
Publisher: John Wiley and Sons Ltd
Edition: illustrated edition
When most people think of hypnotism, they think of stage hypnotism - someone made to feel very sleepy and then asked to cluck like a chicken. But in reality, hypnotism can be an extremely effective therapy for a whole host of issues, from quitting smoking and losing weight to overcoming phobias, anxiety, insomnia, chronic pain, and other problems. More
Reviews:
"If you want to look before you leap, the hypnotherapy edition of the sensible Dummies range gives an excellent roundup" (Sunday Times, Sunday 26th August 2007)
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This is an easy-to-follow, reassuring and responsible guide that shows how you can use hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits. Whether you're seeking to overcome anxiety or depression, improve your performance professionally or personally, lose weight or beat an addiction, hypnotherapy can help you make the changes you want.
