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Kick Butt with 50 Exercises from TV's Toughest Trainer
Jillian Michaels
ISBN: 9780307450517
Format: Book
Publisher:Random House USA Inc
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What if TV's number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX…
What if TV's number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian's tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillian's bestselling book "Making the Cut," now redesigned in full color, portable flash-cards you can take to the gym.
| ISBN | 0307450511 | | Pages | 50 | | ISBN13 | 9780307450517
(What's this?) | | Volumes | 50 | | Publisher | Random House USA Inc | | Weight (grammes) | 294 | | Imprint | Potter Style | | Published in | New York | | Format | Book | | Height (mm) | 153 | | Publication date | 01 May 2009 | | Width (mm) | 118 | | DEWEY | 613.71 | | Spine width (mm) | 28 | | DEWEY edition | DC22 | | Academic level | General |
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