Lovers' Yoga

It takes two to tango. But two to yoga? Absolutely! "Lover's Yoga" shows how easy it is for couples to indulge in nurturing, soothing partner exercises to relax, rejuvenate and create deep, lasting bonds. Written by the celebrated author of "Office Yoga", this handbook outlines 60 surprisingly simple stretches along with a host of meditations and remedies for the body, mind and spirit. Organized into five chapters - Playful, Powerful, Peaceful, Patient and Passionate - "Lover's Yoga" has stretches for every situation. Feeling stressed? Try the Blissful Butterfly Stretch. Need to reconnect? Try Trusting Triangle Pose. Longing for more intimacy? Try the Tantric Twist. The exercises build on one another, so couples can indulge in one stretch, a chapter sequence or the entire book from beginning to end.

ISBN 0811847306   DEWEY edition DC22 ISBN13 9780811847308 (What's this?)   Pages 96 Publisher Chronicle Books   Volumes 1 Imprint Chronicle Books   Weight (grammes) 186 Format Hardback   Published in California Publication date 16 Dec 2005   Height (mm) 157 Illustrator Rose, Thorina   Width (mm) 118 Library of Congress RA781.7.Z4   Spine width (mm) 14 DEWEY 613.7046   Academic level General

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