The tradition of resting in the silence of an undistracted mind is thousands of years old. It is practiced by seekers in all of the world's spiritual traditions, as well as in hospitals and even corporate board rooms. Now, with Meditation for Beginners, acclaimed author and respected meditation teacher Jack Kornfield shares the essential teachings and guided practices that you would learn at an intensive beginner's meditation retreat in this concise, interactive course. If you have never meditated before, you will find. Meditation for Beginners a highly accesible doorway into this proven, transformative practice.
| ISBN | 0553816926 | | Pages | 96 | | ISBN13 | 9780553816921
(What's this?) | | Weight (grammes) | 226 | | Publisher | Transworld Publishers Ltd | | Published in | London | | Imprint | Bantam Books (Transworld Publishers a division of the Random House Group) | | Height (mm) | 197 | | Format | Hardback | | Width (mm) | 159 | | Publication date | 01 Mar 2005 | | Spine width (mm) | 13 | | DEWEY | 158.12 | | Academic level | General | | DEWEY edition | DC22 | |
|
|
|
" 'Jack Kornfield is a remarkable and thoughtful teacher' A Path with Heart - 'It's encouraging to find Westerners who've sufficiently assimilated the traditions of the East to be able to share them with others as Jack is doing'"
Be the first to write a
customer review
Enlarge
