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30 New Meditations to Help You Find Peace and Awareness in the Beauty of
Lisa Tenzin-Dolma
ISBN: 9781844832293
Format: Book
Publisher:Duncan Baird Publishers
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Based on a collection of 30 mandalas from the natural world, this book draws from the traditional symbolism of nature. Each mandala is the focus for an enlightening and relaxing meditation or inner journey, presented in an accessible step-by-step exercise. They break away from the esoteric Eastern iconograph of the traditional mandala format.
This book is based on a collection of 30 mandalas from the natural world, inspired by the traditional symbolism of nature. Each mandala is the focus for an enlightening and relaxing meditation or inner journey, presented in an accessible step-by-step exercise. Breaking away from the esoteric Eastern iconograph of the traditional mandala format, these specially-devised natural mandalas are designed to be thoroughly accessible to the Western mind. Whether contemplating a stream flowing around pebbles to understand the Tao, an orchard of golden apples to explore your hidden talents, or the intricate veining of a maple leaf to appreciate your interconnectedness with the cosmos, you will find here a new path to tranquillity and awareness through meditation.
| ISBN | 1844832295 | | DEWEY edition | DC22 | | ISBN13 | 9781844832293
(What's this?) | | Pages | 160 | | Publisher | Duncan Baird Publishers | | Weight (grammes) | 878 | | Imprint | Duncan Baird Publishers | | Published in | London | | Format | Book | | Height (mm) | 235 | | Publication date | 13 Apr 2006 | | Width (mm) | 215 | | DEWEY | 203.7 | | Academic level | General |
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