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Stress Relief for the Working Week
Darrin Zeer
ISBN: 9780811833455
Format: Hardback
Publisher:Chronicle Books
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From the creator of the bestselling "Office Yoga" comes the ultimate guide to sanity and serenity in the workplace. "Office Spa" presents more than 50 fun, simple, stress-relieving ideas that help make a day at the office feel more like a day at the spa.
From the author of the best-selling Office Yoga, Office Spa takes the restorative practices of the spa and adapts them for the office environment. Simple, light, and lots of fun, the stress-relief ideas in Office Spa - herbal tea steams, under-the-desk foot reflexology, morning meditations, and quick aromatherapy pick-me-ups - mimic the pampering treatments one might experience in a day spa. So much more than a "spa" book, this fun impulse buy makes for a wonderful desktop companion and the perfect gift for any workaholic.
| ISBN | 0811833453 | | DEWEY edition | DC21 | | ISBN13 | 9780811833455 (What's this?) | | Pages | 93 | | Publisher | Chronicle Books | | Volumes | 1 | | Imprint | Chronicle Books | | Weight (grammes) | 188 | | Format | Hardback | | Published in | California | | Publication date | 28 Mar 2002 | | Height (mm) | 161 | | Illustrator | Frank Montagna | | Width (mm) | 118 | | Library of Congress | HF5548.85. | | Spine width (mm) | 15 | | DEWEY | 155.9042 | | Academic level | General |
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