Blackwell UK
Secrets of Chinese Meditation: Self-Cultivation by Mind Control as Taught in the Ch'an, Mahayana, and Taoist Schools in China
ISBN: 9780877280668
Format: Paperback
Publisher: Weiser Books
Edition: American
Presents 25 basic meditation methods from the Surangam Sutra; detailed suggestions for practicing the vital T'ien T'ai systems for calming the mind translated from Samanth -- Vipassana for Beginners; and describes the Taoist art of controlling the breath. Provides classic instruction for calming the mind -- the foundation of self realization.
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Presents 25 basic meditation methods from the Surangam Sutra; detailed suggestions for practicing the vital T'ien T'ai systems for calming the mind translated from Samanth -- Vipassana for Beginners; and describes the Taoist art of controlling the breath. Provides classic instruction for calming the mind -- the foundation of self realization.
