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In this original and thought-provoking guide, Lynda Field shows how to recognise and alter your negative self-beliefs. By using a mixture of visualization techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever. - Learn how to throw away negative patterns from the past. - Understand how to succeed in love. - Assert yourself in the workplace. Discover how to enjoy your personal power. - Develop your skills as a mother with high self-esteem. Self esteem for Women is essential reading for everyone who wants to transform herself for the better.
| ISBN | 009187632X | | Pages | 186 | | ISBN13 | 9780091876326
(What's this?) | | Weight (grammes) | 130 | | Publisher | Ebury Press | | Published in | London | | Imprint | Vermilion | | Height (mm) | 198 | | Format | Paperback | | Width (mm) | 127 | | Publication date | 03 May 2001 | | Spine width (mm) | 12 | | DEWEY | 158.1082 | | Academic level | General | | DEWEY edition | DC21 | |
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