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Training for Better Performance
Thomas A. Wilson, Jeff Falkel
ISBN: 9780736045698
Format: Paperback
Publisher:Human Kinetics Publishers
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This cutting-edge book provides coaches, athletes, sports medicine professionals, and parents with more than 50 vision training exercises and activities for a variety of sports. Based on proven training techniques shown to deliver solid results, the exercises are sport specific and easy to use at home, on the field, or in the weight room. Perforated charts and forms are available for easy reference. Visual needs and training exercises are provided for 17 different sports.
SportsVision: Training for Better Performance offers an innovative, dynamic programme to teach athletes to recognise and enhance their visual abilities. This cutting-edge book provides coaches, athletes, sports medicine professionals and parents with more than 50 sports vision training exercises and activities. Based on proven training techniques shown to deliver solid results, the exercises are sport specific and easy to use at home, on the field or in the gym.
| ISBN | 0736045694 | | Pages | 184 | | ISBN13 | 9780736045698 (What's this?) | | Volumes | 1 | | Publisher | Human Kinetics Publishers | | Weight (grammes) | 522 | | Imprint | Human Kinetics Publishers | | Published in | Champaign | | Format | Paperback | | Height (mm) | 279 | | Publication date | 01 Jan 2004 | | Width (mm) | 216 | | Non-book description | 1 v. (various pagings) : | | Spine width (mm) | 13 | | Library of Congress | RE960.W53 | | Academic level | General, Professional / Scholarly, Tertiary education | | DEWEY | 617.7 | | Interest age | From 18 To 99 | | DEWEY edition | DC22 | |
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| | | Icon Key | | | | | | Preface | | | | | | Acknowledgments | | | | | | Introduction | | | | Ch. 1 | | What Is SportsVision? | | | | Ch. 2 | | Basics of SportsVision | | | | Ch. 3 | | Designing a SportsVision Program | | | | Ch. 4 | | SportsVision Training Exercises | | | | Ch. 5 | | Sport Specific SportsVision Training Exercises | | | | App. A | | Four-in-One Balance Beam Construction Guide | | | | App. B | | SportsVision Screening Evaluation Form | | | | App. C | | Hand Sequencing Pre- and Posttraining Form | | | | App. D | | Teeter Board Construction Guide | | | | App. E | | Parquetry Pattern Template | | | | App. F | | Equipment Manufacturers | | | | App. G | | SportsVision Exercise Log Forms | | | | App. H | | Tach Targets | | | | App. I | | Reproducible Figures and Charts | | | | | | Bibliography | | | | | | Index | | | | | | About the Authors | | |
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