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ISBN: 9781572244139 - The Anxiety and Phobia Workbook
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The Anxiety and Phobia Workbook

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Edmund J. Bourne

ISBN: 9781572244139
Format: Paperback
Publisher:New Harbinger Publications
Edition: 4th Revised edition
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Fully revised and expanded, this fourth edition includes two new chapters on the physical conditions that can aggravate anxiety and the use of mindfulness practice in the treatment of some anxiety disorders.

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This is a revision of the best-selling classic. It provides step-by-step help for sufferers of anxiety and phobic disorders. This edition offers the latest treatment strategies for the whole range of these problems - panic disorder, agoraphobia, generalised anxiety disorder, and obsessive-compulsive disorder - with revisions that include updated information on medications, mindfulness training, and health-related conditions that aggravate anxiety.
 
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