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ISBN: 9781569759745 - The Green Smoothie Bible
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The Green Smoothie Bible

Kristine Miles

ISBN: 9781569759745
Format: Paperback
Publisher: Amorata Press


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Offers 250 fruit and vegetable drinks for losing weight, detoxing, maximizing energy, and staying healthy. This title presents recipes that show you how to combine a myriad of leafy green vegetables and delicious fruit into the most nutritious drinks imaginable - transforming your health while preventing an array of diseases.

 

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SUPERFOODS IN EVERY SIP You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in? * Lose Weight * Detoxify the Body * Increase Energy * Fight Heart Disease * Prevent Diabetes, Depression and Certain Cancers * Boost the Immune System * Improve Skin and Hair More than 300 inviting recipes in The Green Smoothie Bible show how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable--leaving you healthy and feeling amazing inside and out.