This book brings together the author of "Why do you overeat" and "Stop Counting Calories & Start Losing Weight", with a trained chef, both of whom are role models in healthy eating. The partnership has produced a fantastic selection of recipes that are nutritious, delicious and easy to cook. The recipes feature real food, real ingredients, no manufactured fats, minimal sugar (if any) - just health and taste - which is what the diet is all about.
| ISBN | 1906125090 | | DEWEY edition | DC22 | | ISBN13 | 9781906125097
(What's this?) | | Pages | 480 | | Publisher | Accent Press Ltd | | Published in | Pembroke Dock | | Imprint | Accent Press Ltd | | Height (mm) | 198 | | Format | Paperback | | Width (mm) | 129 | | Publication date | 01 Jan 2008 | | Academic level | General | | DEWEY | 641.5635 | |
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