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How to Get the Life You Want in 48 Hours
Lynda Field
ISBN: 9780091894689
Format: Paperback
Publisher:Ebury Press
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Offering ideas, questionnaires, exercises and strategies, this book aims to inspire the depressed and the hopeless. It shows you how to take advantage of stress-free time, not only to relax but also to concentrate on your needs and goals, and transform any aspect of your life - lose weight, increase your finances, or have great relationships.
Snappy, feisty and fun - and full of brilliant ideas, questionnaires, exercises and strategies, Weekend Life Coach is the book to re-motivate and inspire even the most depressed and hopeless! Weekend Life Coach shows you how to take advantage of stress-free time, not only to relax but also to concentrate on your own needs, dreams and goals, and transform any aspect of your life - how to be more confident, lose weight, have great relationships, make a new career move, increase your finances or just to be happy in your own skin. Following her unique no pressure/high enjoyment approach, Lynda Field shows that all you need is some quiet time for yourself, a comfortable chair and the desire to take control of your life, and Weekend Life Coach will provide the rest. Change is easy when you can unwind and focus on yourself, so just make the most of this special, personal time and take this golden opportunity to step into your fabulous new life.
| ISBN | 0091894689 | | Pages | 240 | | ISBN13 | 9780091894689 (What's this?) | | Volumes | 1 | | Publisher | Ebury Press | | Weight (grammes) | 262 | | Imprint | Vermilion | | Published in | London | | Format | Paperback | | Height (mm) | 215 | | Publication date | 01 Jan 2004 | | Width (mm) | 137 | | DEWEY | 158.1 | | Spine width (mm) | 19 | | DEWEY edition | DC22 | | Academic level | General |
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'An inspirational book full of tips, strategies and techniques to put your life back on track', Natural Health  Be the first to write a customer review
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