Dr Joyce Vedral, one of America's leading fitness experts, offers an easy-to-follow guide to weight training. The book is intended for beginners of any age of weight.
| ISBN | 0446671096 | | Pages | 271 | | ISBN13 | 9780446671095
(What's this?) | | Volumes | 1 | | Publisher | Little, Brown & Company | | Weight (grammes) | 842 | | Imprint | Little, Brown and Company | | Published in | New York | | Format | Paperback | | Height (mm) | 275 | | Publication date | 19 Feb 1998 | | Width (mm) | 215 | | Library of Congress | 97013484 | | Spine width (mm) | 24 | | DEWEY | 613.713 | | Academic level | General | | DEWEY edition | DC21 | |
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