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Easy Lessons for Spiritual Growth
Annellen M. Simpkins, C. Alexander Simpkins
ISBN: 9780804834506
Format: Paperback
Publisher:Tuttle Publishing
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An introduction to the philosophy and practices of Zen Buddhism, exploring how readers can incorporate Zen principles into their own lives. It discusses traditional Zen texts and presents contemplation and meditation exercises designed to deepen one's understanding and improve overall well-being.
Zen in Ten is a straightforward, informative guide to incorporating principles of Zen into one's life. Readers explore traditional Zen texts with contemplation and meditation exercises in order to deepen their understanding and improve overall well-being. Lessons on Asian arts, including Zen gardening and flower arrangement, offer a unique way to discover the aesthetics of Zen. The ten lessons - each enhanced with physical, mental, or spiritual exercises - demonstrate the transforming power of everyday Zen practice.
| ISBN | 0804834504 | | Volumes | 1 | | ISBN13 | 9780804834506
(What's this?) | | Weight (grammes) | 181 | | Publisher | Tuttle Publishing | | Published in | Boston | | Imprint | Tuttle Publishing | | Series ISSN | 2 | | Format | Paperback | | Series title | Ten Easy Lessons Series | | Publication date | 01 Jun 2003 | | Height (mm) | 190 | | Library of Congress | BQ9286 \.S | | Width (mm) | 134 | | DEWEY | 294.3927 | | Spine width (mm) | 13 | | DEWEY edition | DC21 | | Academic level | General | | Pages | 168 | |
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