Paperback (01 Apr 2007)
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Focus pad work is increasingly popular, but often people don't know how to get the most out of pads. Worse, people can get injured if they don't know how to punch. In Focus Pad Fitness, veteran boxing trainer Ian Oliver guides you through padwork and gives a thorough, inspirational range of drills to get you fighting fit.
| ISBN: | 9781905005314 |
| Publisher: | Snowbooks |
| Imprint: | Snowbooks |
| Pub date: | 01 Apr 2007 |
| DEWEY: | 613.71 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 127 |
| Weight: | 204g |
| Height: | 196mm |
| Width: | 136mm |
| Spine width: | 7mm |
$3.24off
Paperback
Published 01 Apr 1999
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