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Rip up this book and unleash your hidden potential Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work. Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it. *Discover the simple idea that changes everything *Lose weight * Stop smoking * Feel instantly younger
| ISBN | 0230752071 | | DEWEY edition | DC23 | | ISBN13 | 9780230752078
(What's this?) | | Pages | 256 | | Publisher | Pan Macmillan | | Published in | London | | Imprint | Macmillan | | Height (mm) | 216 | | Format | Paperback | | Width (mm) | 135 | | Publication date | 05 Jul 2012 | | Academic level | General | | DEWEY | 158.1 | | Reading age | 16 |
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| Version | Price | Published | Edition | | Paperback | £8.99 | 2013 | |
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