Blackwell Online - Books : Cooking : Health & Healing - General

Super Cleanse

08 Aug 2008 00:00:00 GMT

Rejuvenating Detox Treatments for Body, Beauty, and Spirit

By Adina Niemerow

£8.99 08 Aug 2008 Paperback HarperCollins Publishers Inc

Demonstrates that we have the ability to reset our body's natural, balanced state by purging ourselves of wasteful diets and toxic lifestyles. This book includes 10 comprehensive cleanse experiences that show readers more than just how to lose weight or clear up their skin through detox.

Student Cookbook

01 Aug 2008 00:00:00 GMT

Healthy Eating - The Essential Guide

By Ester Davies

£8.99 01 Aug 2008 Paperback Forward Press

Late nights out, early morning lectures; the busy life of a student doesn't always lend itself to healthy eating. This student cookbook helps discover how to set up a healthy store cupboard, how to select the right foods at exam time, and how to cook healthy meals and snacks. It also includes nutritional information and recipes.

Healthy Lunchboxes for Kids

01 Aug 2008 00:00:00 GMT

By Grant, Amanda

£10.96 01 Aug 2008 Hardback Ryland Peters & Small

Baby & Toddler Healthy Eating Planner: The New Way to Feed Your Child a Balanced Diet Every Day, Featuring Over 350 Recipes, Mea

01 Aug 2008 00:00:00 GMT

By Grant, Amanda

£10.96 01 Aug 2008 Hardback Mitchell Beazley

Fresh

01 Aug 2008 00:00:00 GMT

The Ultimate Live-food Cookbook

By Sergei Boutenko, Valya Boutenko

£13.99 01 Aug 2008 Paperback North Atlantic Books,U.S.

Presents a collection of recipes for knowledgeable raw foodies. This book presents the nine advantages of the diet and lifestyle. It offers a wide range of perfectly raw foods, including savoury dishes, desserts, fermented foods, drinks, and edibles in the wild.

Eat Well, Live Well with IBS: High Fibre Recipes and Tips

01 Aug 2008 00:00:00 GMT

By Holt, Susanna

£10.96 01 Aug 2008 Paperback Whitecap Books

Designed to provide information for people with special dietary needs the Eat Well, Live Well titles are introduced by a dietitian and there are 100 recipes each with a nutritional table as well as tips for living comfortably and eating a balanced diet.

A Cook Book for Nurses

01 Aug 2008 00:00:00 GMT

By Hill, Sarah Chapman

£8.21 01 Aug 2008 Paperback Applewood Books

Formerly cooking instructor at the Michael Reese Hospital in Chicago, Sarah Chapman Hill gathered recipes suitable for invalids and infants in a manner that is practical and concise. A Cook Book for Nurses was published in 1911. Of much interest in the 19th and 20th century, sick room recipes give insight into ideas of health care and the treatment of the sick in the days before modern medicine.

Physical Culture Cook Book

01 Aug 2008 00:00:00 GMT

By MacFadden, Bernarr

£10.96 01 Aug 2008 Paperback Applewood Books

Originally published in 1901, the Physical Culture Cook Book represents the philosophy of physical culture, a combination of body-building with nutritional and health theories. Believing that "food, properly cooked, properly eaten, in proper quantity has a vast influence upon the strength, beauty and suppleness of the body [and] [t]he brain, too," the recipes emphasize fresh foods, whole grains, and the proper combinations of foods. This book is an antecedent to today's slow foods and health conscious living movements.

Truly Cultured: Rejuvenating Taste, Health and Community with Naturally Fermented Foods

01 Aug 2008 00:00:00 GMT

By Bentley, Nancy Lee

£19.20 01 Aug 2008 Spiral / Comb Bound Two Pie Radians

Truly Cultured is a delicious and nutritious feast of facts, recipes and figures, quips, quotes, quizzes, history, food science, anecdotes and insight, puns, myths, secrets, how-to tips, tidbits and unabashed, call-it-like-it-is power truths that help readers understand how important live, cultured, fermented foods - and the microorganisms that produce them - are to our health, environment and communities. Although many people will pick up Truly Cultured just for its sumptuous recipes and lush, four-color photos, the book is much more, an unprecedented archetype on this subject. Bentley hopes it will change the way we think about food, health and life and how this impacts the world. Her "Hello, hasn't anyone else seen what's going on?" approach will have you laughing one minute, then groaning and crying the next.

Truly Cultured: Rejuvenating Taste, Health and Community with Naturally Fermented Foods

01 Aug 2008 00:00:00 GMT

By Bentley, Nancy Lee

£13.71 01 Aug 2008 Paperback Two Pie Radians

Quick and Easy Low-fat Cooking in Colour

31 Jul 2008 00:00:00 GMT

Low in Fat, High in Taste

By Catherine Atkinson

£7.99 31 Jul 2008 Paperback Foulsham

Feast on a Diabetic Diet

30 Jul 2008 00:00:00 GMT

By Aroona Reejsinghani

£2.99 30 Jul 2008 Paperback B Jain Publishers Pvt Ltd

Great Healthy Food for Arthritis

25 Jul 2008 00:00:00 GMT

By Jennifer Rylaarsdan

£12.99 25 Jul 2008 Paperback Carroll & Brown Publishers Limited

Green and Grains on the Deep Blue Sea Cookbook

21 Jul 2008 00:00:00 GMT

Fabulous Vegetarian Cuisine from the Holistic Holiday and Sea Cruises

By Sandy Pukel, Mark Hanna

£10.99 21 Jul 2008 Paperback Square One Publishers

Natural foods expert Pukel and master chef Hanna have put together a titanic collection of healthful and delicious vegetarian recipes that are among the most popular dishes served aboard the Taste of Health voyages offered through Costa Cruises. Each of the over 200 kitchen-tested recipes provides maximum nutrition.

Baby and Toddler Healthy Eating Planner

15 Jul 2008 00:00:00 GMT

The New Way to Feed Your Baby or Toddler a Balanced Diet Every Day,

By Amanda Grant

£14.99 15 Jul 2008 Paperback Mitchell Beazley

Telling you the various things you need to know to feed your baby or toddler a balanced diet, this book features a points system for recommended daily nutrient requirements. Each recipe has a symbol showing how many points of each key nutrient it contains. It allows you to add up the points found in each dish you feed your baby or toddler.

Great Big Veg Challenge

10 Jul 2008 00:00:00 GMT

How to Get Your Children Eating Vegetables Happily

By Charlotte Hume

£16.99 10 Jul 2008 Paperback Ebury Press

Containing over 100 delicious child-friendly recipes, this illustrated book is the story of how a mother changed her son's eating habits for good. Ranging from artichokes to zucchinis, broad beans to yams, it chronicles every aspect of this family vegetable adventure.

Gluten-free Cooking for Dummies

08 Jul 2008 00:00:00 GMT

By Danna Korn, Connie Sarros

£13.99 08 Jul 2008 Paperback John Wiley and Sons Ltd

Shows how to select the right ingredients and prepare classic, healthy dishes, from breakfast to dinner to dessert. This guide helps readers understand what they can and can't use in gluten-free cooking, spot the hidden gluten in foods, save money when they go shopping, and manage their weight.

Fresh

02 Jul 2008 00:00:00 GMT

The Ultimate Live-food Cookbook

By Sergei Boutenko, Valya Boutenko

£13.99 02 Jul 2008 Paperback North Atlantic Books,U.S.

The Quick & Easy Ayurvedic Cookbook

01 Jul 2008 00:00:00 GMT

By Smith, Eileen Keavy

£12.99 01 Jul 2008 Paperback Tuttle Publishing

Ayurveda is an ancient Indian system of health and healing based in the principle that each human being is unique, and has a distinct individual constitution, genetic inheritance, and predisposition to certain ailments. This book allows you to implement Ayurvedic principles in your cooking. It helps to learn how to cure insomnia and indigestion.

Diabetes Recipes from Around the World

30 Jun 2008 00:00:00 GMT

By Jane Frank

£12.99 30 Jun 2008 Paperback Grub Street

Explains what diabetes is, its likely causes and how to manage it by improving your lifestyle. This book discusses the principles behind healthy eating, the glycaemic index (GI) of foods and their glycaemic load. It also presents 150 recipes that help keep blood glucose on an even keel.

The Eat Well, Stay Slim Budget Cookbook

30 Jun 2008 00:00:00 GMT

Who Else Wants to Eat Great Food, on a Budget But Avoid Putting on the Pounds?

By Joanna McIlhatton

£8.99 30 Jun 2008 Paperback Studymates Ltd

Offers ideas that helps readers to eat well, eat healthily and do it on a budget. This title also includes information on beauty tips. It helps you learn which foods protect your skin from the bad effects of sunlight and which foods can help rejuvenate the elasticity of your skin.

Great Healthy Food for Arthritis

27 Jun 2008 00:00:00 GMT

By Jennifer Rylaarsdan

£12.99 27 Jun 2008 Paperback Carroll & Brown Publishers Limited

Gluten-free Cooking for Dummies

10 Jun 2008 00:00:00 GMT

By Danna Korn, Connie Sarros

£13.99 10 Jun 2008 Paperback John Wiley and Sons Ltd

Fabulous Food

05 Jun 2008 00:00:00 GMT

Sexy Recipes for Healthy Living

By Sophie Michell

£16.99 05 Jun 2008 Hardback Little, Brown Book Group

From the star of a new generation of television chefs comes a gorgeous collection of recipes that are deliciously indulgent yet healthy.

The Compassionate Carnivore

05 Jun 2008 00:00:00 GMT

Or How to Keep Animals Happy, Save Old MacDonald's Farm, Reduce Your

By Catherine Friend

£13.99 05 Jun 2008 Hardback The Perseus Books Group

The author of "Hit by a Farm" tackles the carnivore's dilemma, exploring the contradictions and questions surrounding the bewildering choices facing today's more conscientious meat eaters.

Food Ways

01 Jun 2008 00:00:00 GMT

On Indians Holistics Persepctives on Nutrition and Health

By Anna Powar

£50.00 01 Jun 2008 Hardback International Book Distributing Co

Probiotic and Prebiotic Recipes for Health: 100 Recipes That Battle Colitis, Candidiasis, Food Allergies, and Other Digestive Di

01 Jun 2008 00:00:00 GMT

100 Recipes That Battle Colitis, Candidiasis, Food Allergies, and Other

By Gensler, Tracy Olgeaty

£12.99 01 Jun 2008 Paperback Fair Winds Press (MA)

Trillions of bacteria naturally occur in the intestines, and most help protect the body from disease. These protective bacteria are called probiotics. Foods that nourish these "good" bacteria are called prebiotics.

Cook Book for Nurses

01 Jun 2008 00:00:00 GMT

By Hill, Sarah Chapman

£8.21 01 Jun 2008 Paperback Applewood Books

Physical Culture Cook Book

01 Jun 2008 00:00:00 GMT

By MacFadden, Bernarr

£10.96 01 Jun 2008 Paperback Applewood Books

Mantra: The Rules of Indulgence

01 Jun 2008 00:00:00 GMT

The Rules of Indulgence

By Mehta, Jehangir

£20.00 01 Jun 2008 Hardback Ecco

Jehangir Mehta has immersed himself in creating desserts and other dishes. He draws endless inspiration from his Indian heritage and from Ayurveda, the ancient science of health and medicine. This book aims to inspire readers with its mix of photographs, history, and study of natural healing methods.

Great Healthy Food for Arthritis

30 May 2008 00:00:00 GMT

By Jennifer Rylaarsdan

£12.99 30 May 2008 Paperback Carroll & Brown Publishers Limited

The "Everything" Whole-Grain, High-Fiber Cookbook

30 May 2008 00:00:00 GMT

Delicious, Heart-Healthy Snacks and Meals the Whole Family Will Love

By Lynette Rohrer Shirk

£9.99 30 May 2008 Paperback Adams Media Corporation

Provide readers with the nutritional information and know-how they need to make 300 foods that are good for their heart. This title is filled with recipes for: breakfast options such as Blackberry Buckwheat pancakes; salads and soups like wild rice salad and coconut curried bran-apple soup; and sandwiches and appetisers like Cashew egg salad.

The Essential Best Foods Cookbook

30 May 2008 00:00:00 GMT

225 Irresistible Recipes Featuring the Healthiest and Most Delicious Foods

By Dana Jacobi

£15.99 30 May 2008 Paperback Rodale Press

Which foods offer the most nutritional value? Which supposed smart choices actually fall short of their promised good? This book explores the micronutrient benefits in over 60 common foods.

Healthy Indian Cooking for Diabetes

29 May 2008 00:00:00 GMT

Delicious Khana for Life

By Azmina Govindji, Sanjeev Kapoor

£12.99 29 May 2008 Paperback Kyle Cathie

Offers much-needed health and dietary recommendations that take into account cultural backgrounds and eating habits, demonstrating how to reduce the high levels of fat traditionally used in home cooking. This book also shows how to make lifestyle changes that help manage the condition.

The Asian Diabetes Diet

29 May 2008 00:00:00 GMT

By Azmina Govindji, Sanjeev Kapoor

£12.99 29 May 2008 Paperback Kyle Cathie

Four out of five of the world's largest diabetic populations are Asian. This book offers health and dietary recommendations that take into account cultural backgrounds and eating habits, demonstrating how to reduce the high levels of fat traditionally used in home cooking as well as how to make lifestyle changes that help manage the condition.

The Sweet Life

15 May 2008 00:00:00 GMT

101 Indulgent Recipes with Less Sugar

By Antony Worrall Thompson

£14.99 15 May 2008 Paperback Kyle Cathie

Presents ways to keep an eye on your sugar intake without cutting out the sweetness - by replacing sugar with Splenda sweetener. This book offers consumers a selection of delicious recipes that silence sweet cravings without the calories, such as chocolate brownies, carrot cake muffins and lemon meringue pie.

Crohn's & Colitis Diet Guide

15 May 2008 00:00:00 GMT

Includes 150 Recipes

By Hillary Steinhart, Julie Cepo

£12.95 15 May 2008 Paperback Robert Rose Inc

A companion to Steinhart's Crohn's and Colitis, this book offers reliable dietary advice and strategies to aid suffers of inflammatory bowel disease combined with 150 appropriate recipes. Good nutrition is an important tool in symptom control.

Gluten-free Cooking for Dummies

13 May 2008 00:00:00 GMT

By Danna Korn, Connie Sarros

£13.99 13 May 2008 Paperback John Wiley and Sons Ltd

Where's My Spatula?: Fast Healthy Meals for When Your Kitchen or Your Life Is a Mess

01 May 2008 00:00:00 GMT

By Rost, Christy

£9.31 01 May 2008 Paperback Capital Books (VA)

Moving, remodeling, life in chaos? Cancel that carryout order and pick up this book of fresher, faster, healthier cooking from the author of "The Family Table" and TV star of "Just Like Home"

The Canola Gourmet: Time for an Oil Change!

01 May 2008 00:00:00 GMT

By Coleman, Sheri L. Kaufman, Sheilah

£10.99 01 May 2008 Paperback Capital Books (VA)

If you???ve been hooked on olive oil for all your cooking???you are ready for an oil change! Canola oil is already the cooking oil of choice for kosher cooks because it has no dairy connection. But for all health-conscious chefs, canola oil is lower in saturated fat, free from any dominating or conflicting flavor, and the least expensive of all vegetable oils. And, now culinary expert Sheilah Kaufman has teamed up with health professional Sheri Coleman to present 172 delicious new recipes???from appetizers to desserts???to show you how to cook your best as a Canola Gourmet.

Kids' Cooking for Health

01 May 2008 00:00:00 GMT

By Australian Women's Weekly

£12.99 01 May 2008 Paperback ACP Publishing Pty Ltd

Childhood obesity is of increasing concern for parents - using this cookbook will help children grow up strong, healthy and within a normal weight range in both childhood and adult years. Create long-life healthy food habits by teaching your children to appreciate food and to use fresh and healthy ingredients in their cooking.

The Chronic Pain Diet Book

01 May 2008 00:00:00 GMT

By Neville Shone

£7.99 01 May 2008 Paperback SPCK Publishing

Looks at how certain foods may result in inflammation, water retention, oedema, fatigue and muscle weakness, aggravating the pain. This book suggests a combination of foods which not only reduce the pain but lead to an unparalleled level of health and activity.

Healthy Eating for Pregnancy: The Complete Guide to a Healthy Diet Before, During and After Pregnancy

01 May 2008 00:00:00 GMT

By Grant, Amanda

£8.21 01 May 2008 Paperback Mitchell Beazley

For the sake of herself and her child, every mother-to-be--or new mother who is breast-feeding her infant--should know these strategies for eating well and staying healthy. Complete with more than 40 nourishing and delicious recipes--including vanilla-roasted fruits and sweet potato frittata--"Healthy Eating for Pregnancy" gives women clear and concise answers to all their nutritional questions. It addresses eating to enhance fertility, the elements that make up a good pregnancy diet, food safety during this vulnerable time, and what your needs are during the first few weeks of motherhood. Find out which foods you can eat during pregnancy and which to avoid, and precisely how much of each nutrient you require and where to get it.

The Compassionate Carnivore: Or, How to Keep Animals Happy, Save Old MacDonald's Farm, Reduce Your Hoofprint, and Still Eat Meat

01 May 2008 00:00:00 GMT

Or How to Keep Animals Happy, Save Old MacDonald's Farm, Reduce Your

By Friend, Catherine

£13.99 01 May 2008 Hardback Da Capo Press

The author of "Hit by a Farm" tackles the carnivore's dilemma, exploring the contradictions and questions surrounding the bewildering choices facing today's more conscientious meat eaters.

Supercharge Your Immune System: 100 Ways to Help Your Body Fight Illness - One Glass at a Time

01 May 2008 00:00:00 GMT

100 Ways to Help Your Body Fight Illness - One Glass at a Time

By Brown, Ellen Konopelski, Karen

£9.99 01 May 2008 Hardback Fair Winds Press (MA)

Smoothies - frosty, thick, luscious drinks - are a way that all members of the family can gleefully boost their nutrition and maintain strong immune systems, and Super Smoothies is a book that allows them to do so deliciously

Healthy Dishes

01 May 2008 00:00:00 GMT

£4.99 01 May 2008 Paperback Parragon Book Service Ltd

The Healing Powers of Olive Oil

01 May 2008 00:00:00 GMT

A Complete Guide to Nature's Liquid Gold

By Cal Orey

£9.99 01 May 2008 Paperback Kensington Publishing

Offers information on the benefits of olive oil, such as relieving arthritis aches; inhibiting breast and colon cancer; preventing diabetes; reducing pain; staving off ulcers; and fighting impaired memory. This book includes recipes with olive oil.

Food 2.0: Secrets from the Chef Who Fed Google

01 May 2008 00:00:00 GMT

By Ayers, Charlie

£13.74 01 May 2008 Hardback DK Publishing (Dorling Kindersley)

In a cutting edge cookbook for the Internet generation, Google's legendary founding super-chef tells readers what they need to know about the newest nutrition buzzword: brainfood. "Food 2.0" outlines the basics on how the right foods can transform the mind and body. Full-color photographs.

Getting the Best from the GI Diet

01 May 2008 00:00:00 GMT

By Rick Gallop

£10.99 01 May 2008 Paperback Virgin Books

A collection of Gi diet tips, advice and recipes which have helped people to lose weight and feel better. It includes the science behind the Gi; Green-light shopping tips; Eating out on the Gi Diet; Delicious meal ideas, including 20 new recipes; and a 14-day Gi Diet plan.

Manual of Nutrition

30 Apr 2008 00:00:00 GMT

By Food Standards Committee

£15.00 30 Apr 2008 Paperback Stationery Office Books

Gluten Free Recipes

29 Apr 2008 00:00:00 GMT

Oriental Food

By Susan Leigh

£7.00 29 Apr 2008 Spiral / Comb Bound Seaweed AB

Presents 50 recipes, using naturally gluten free ingredients. This book includes recipes such as: vegetable noodle soup, oriental steamed fish, szechuan chilli beef, crispy duck and pancakes.

Great Healthy Food for Arthritis

25 Apr 2008 00:00:00 GMT

By Jennifer Rylaarsdan

£12.99 25 Apr 2008 Paperback Carroll & Brown Publishers Limited

Healthy Meals for Healthy Kids

25 Apr 2008 00:00:00 GMT

By Catherine Atkinson

£9.99 25 Apr 2008 Paperback New Holland Publishers Ltd

Focuses on a way of eating that is about adding healthy foods to the diet, rather than denying the things you love. This book presents recipes which strike a balance between healthy eating and foods that children enjoy. It includes chapters which cover healthy breakfasts, lunches and snacks, main meals, pasta and grains and desserts and cakes.

The Food You Crave

17 Apr 2008 00:00:00 GMT

Luscious Recipes for a Healthy Life

By Ellie Krieger

£16.99 17 Apr 2008 Hardback Taunton Press Inc

Do you think that healthy food couldn't possibly taste good? Does the idea of "eating healthy" conjure up images of roughage and steamed vegetables? This title changes all that. It contains 200 recipes and each recipe contains a nutritional breakdown, as well as tips on ingredients and techniques that keeps you eating smart and eating well.

Hamlyn All Colour Low Fat

15 Apr 2008 00:00:00 GMT

Over 200 Delicious Recipes and Ideas

By Cara Hobday

£4.99 15 Apr 2008 Paperback Hamlyn

Everyone likes to eat healthily and eat well, but sometimes it's difficult to combine the two. This book is filled with low-fat recipes. You can choose from over 100 simple, healthy, tasty meals including Thai-style Haddock Parcels with Coconut Rice, Chargrilled Lamb with Hummus & Tortillas, and Spicy Goan Aubergine Curry.

Complete Whole Grains Cookbook

03 Apr 2008 00:00:00 GMT

150 Recipes for Healthy Living

By Judith Finlayson

£14.95 03 Apr 2008 Paperback Robert Rose Inc,Canada

Presenting everything about whole grains and diet--information on each grain, its culinary and nutritional profile, buying, storage, and cooking tips--this edition contains 150 recipes with a complete nutritional analysis and tips for preparation.

The 5-A-Day Menu Planner: More Than Half a Million Delicious Recipe Combinations to Ensure You and Your Family Get All the Fruit

01 Apr 2008 00:00:00 GMT

By Blake, Susannah

£10.96 01 Apr 2008 Hardback Duncan Baird

We all know that we should eat plenty of fruits and vegetables, but it can be hard packing in the required number of servings each day especially for kids who are fussy eaters. The good news is that this meal planner makes it much easier than you ever imagined. Inside, you'll find 150 mouth-watering recipes, each color coded according to its unique nutritional qualities. Tuck into souffle berry omelette for breakfast; broad bean, prawn, and avocado salad for lunch; and chicken with white wine and tomatoes for dinner. Simply flip through the sections, and choose a recipe from one of the over half-million meal combinations. Soon, you'll find that you've more than achieved the recommended daily target deliciously and without any difficult calculations!

The New Glucose Revolution: Low GI Gluten-Free Eating Made Easy: The Essential Guide to the Glycemic Index and Gluten-Free Livin

01 Apr 2008 00:00:00 GMT

The Essential Guide to the Glycemic Index and Gluten-free Living

By Marsh, Kate Sandall, Philippa Brand-Miller, Jennie

£8.99 01 Apr 2008 Paperback Da Capo Lifelong Books

This first-of-its-kind cookbook simplifies the challenges of a gluten-free diet and emphasizes the lifelong health benefits of low-GI, gluten-free products. The 70 delicious, easy-to-prepare recipes include dishes for each meal of the day, desserts, and snacks.

The Essential Best Foods Cookbook: 225 Irresistible Recipes Featuring the Healthiest and Most Delicious Foods

01 Apr 2008 00:00:00 GMT

By Jacobi, Dana

£13.16 01 Apr 2008 Paperback Rodale Press

Expanding the scope of her popular "12 Best Foods Cookbook," Jacobi explores the micronutrient benefits in more than 60 common foods.

Mustard Seed Market and Cafe Natural Foods Cookbook

01 Apr 2008 00:00:00 GMT

By Bev Shaffer

£14.95 01 Apr 2008 Hardback Pelican Publishing Co

The Mustard Seed Market & Cafe in Ohio provides its customers with delicious food based on a ethos of using only the finest fresh ingredients and sustainable forming practices. This volume presents readers with a collection of more than 250 recipes, covering breakfasts and brunches, soups and salad, and fish and meat dishes.

Start Fresh!: Your Complete Guide to Mid-Lifestyle Food and Fitness

01 Apr 2008 00:00:00 GMT

By Clement, Diane Clement, Doug

£16.46 01 Apr 2008 Paperback Whitecap Books

A complete program for promoting good health in mid-life based on healthy eating and a realistic sustainable exercise plan. Includes nutritious and easy-to-prepare recipes and a section on a power walk program.

7-Color Cuisine: A Cookbook and Nutrition Guide

01 Apr 2008 00:00:00 GMT

By Zimmerman, Marcia

£9.31 01 Apr 2008 Paperback Square One Publishers

This book's simple four-step system will help you plan menus, shop for top-quality ingredients, and prepare and savor beautiful, healthful meals. It's like having a personal nutritional coach in your kitchen, and it's as easy as counting your colors. An easty-to-follow, flexible color-based plan guides you to food selections that taste great and help you look and feel your best. With more than 25 beautiful full-color photos and an extensive product resource list.

The Big Wheatfree Gluten Free Cookbook

31 Mar 2008 00:00:00 GMT

By Jody Vassallo, Dianne Boyle

£12.99 31 Mar 2008 Paperback Grub Street

Coeliac disease is a medically diagnosed life-long condition that results in a permanent intolerance to gluten. However, those with the skin condition known as dermatitis herpetiformis also need to eat gluten-free foods. This book offers great-tasting gluten-free recipes not only for everyday staples but for Christmas celebrations and parties too.

The Big Diabetes Cookbook

31 Mar 2008 00:00:00 GMT

By Jody Vassallo, Susanna Holt

£12.99 31 Mar 2008 Paperback Grub Street

The food choices you make and your eating habits are important when you are diagnosed with diabetes. This book contains many recipes for all your daily meals including healthy snacks as well as a whole chapter for those special occasion celebrations.

Enlightened Eating

31 Mar 2008 00:00:00 GMT

Nourishment for Body and Soul

By Caroline Marie Dupont

£14.99 31 Mar 2008 Paperback Book Publishing Company

The Complete Pregnancy Cookbook

28 Mar 2008 00:00:00 GMT

£14.99 28 Mar 2008 Paperback Carroll & Brown Publishers Limited

Great Healthy Food for Arthritis

28 Mar 2008 00:00:00 GMT

By Jennifer Rylaarsdan

£12.99 28 Mar 2008 Paperback Carroll & Brown Publishers Limited

The Lunchbox Book

28 Mar 2008 00:00:00 GMT

By Sandy Harper

£8.99 28 Mar 2008 Paperback New Holland Publishers Ltd

Offers ideas for parents making their children's packed lunches and for their own lunches. This book provides advice on nutritional balance and the different food groups. It also offers suggestions for general lunchbox menus and specific vegetarian lunchboxes.

Healthy Food for Young Children

28 Mar 2008 00:00:00 GMT

By Henrietta Fordham

£12.99 28 Mar 2008 Paperback Usborne Publishing Ltd

Features information that parents or carers of young children need to know about preparing healthy and nutritious food for young children. With easy to read text, step-by-step recipes and illustrations, this title contains information on how to introduce children to food preparation in order to help them understand and enjoy the process.

Spelt Healthy!

24 Mar 2008 00:00:00 GMT

Quality Whole Food Cooking and Baking with Spelt

By Marsha Cosentino

£17.50 24 Mar 2008 Paperback Autumn Rose Press

Nautilus 2007 Book Award Finalist A "go-to" cooking and baking guide, this reference demonstrates how to use whole-grain spelt in all its forms. Containing more than 200 recipes--all keyed by blood-type diet notations--in an easy-to-follow, 1-2-3 format, the cookbook provides guidelines and illustrations for the creation of a wide range of dishes, including bagels, biscuits, bread, calzones, pizza, and waffles. Beginning with an introduction to the ancient grain, the text examines spelt's heritage, composition, nutritional benefits, and appeal for those suffering from diabetes, food allergies, gluten intolerance, and other food sensitivities. A "Knead to Know" section presents tips on techniques for cooking and baking with spelt, such as how to measure and "fluff" the flour, gauge rising times and consistency of the dough, and test for readiness. Using the handy conversion tables, readers will also learn how to adapt their favorite recipes to substitute spelt for wheat.

Eat, Drink and Weigh Less

13 Mar 2008 00:00:00 GMT

A Flexible and Delicious Way to Shrink Your Waist without Going Hungry

By Mollie Katzen, Walter C. Willett

£9.99 13 Mar 2008 Paperback Hyperion

From the dream team of Dr. Willett, bestselling author of "Eat, Drink and Be Healthy," and Katzen, author of the bestselling "Moosewood Cookbook," comes the Body Score, a new approach to weight loss. Line drawings & charts.

The Gluten-free Cookbook for Kids

05 Mar 2008 00:00:00 GMT

By Adriana Rabinovich

£14.99 05 Mar 2008 Paperback Ebury Press

The New Glucose Revolution Low GI Gluten-free Eating Made Easy

04 Mar 2008 00:00:00 GMT

The Essential Guide to the Glycemic Index and Gluten-free Living

By Jennie Brand-Miller, Kate Marsh

£8.99 04 Mar 2008 Paperback The Perseus Books Group

The New Glucose Revolution Low GI Family Cookbook

04 Mar 2008 00:00:00 GMT

Raise Food-smart Kids - 100 Fun and Delicious Recipes Made Healthy with the

By Jennie Brand-Miller, Kaye Foster-Powell

£11.99 04 Mar 2008 Paperback The Perseus Books Group

The "New York Times" bestselling New Glucose Revolution series is back with a new cookbook--this time explaining how the whole family can eat better by paying attention to the glycemic index of foods. This kid-friendly edition includes 100 easy, delicious, low-GI recipes. Full-color photographs.

Coming Home to Eat

01 Mar 2008 00:00:00 GMT

By Jude Blereau

£14.99 01 Mar 2008 Paperback Murdoch Books

Helps readers learn how to incorporate organic, wholesome, nutrient-dense food into their everyday lives. This book provides strategies for shopping, food preparation and storage.

The Top 100 Recipes for Happy Kids: Keep Your Child Alert, Focused, Active and Healthy

01 Mar 2008 00:00:00 GMT

By Watts, Charlotte Adams, Gemini

£5.47 01 Mar 2008 Paperback Duncan Baird

As experts pay closer attention to how junk food affects children's behavior, it's become increasingly clear that a well-nourished child is also a happy one. The great news is that it's easy to make changes that will improve kids' brain function, concentration, and outlook on life. Here are quick, delicious, and nutritious meals that will help grow a more contented, better behaved child, from an energy-boosting breakfast of blueberry and apple muffins to chicken dippers, a brown roll, and muesli munchies for the lunchbox. Try sweet potato wedges for an afternoon snack. Serve a smiley-face pizza for dinner, followed by banana and coconut ice cream. Children will love the food and parents will love the difference it makes in their kids.

The Handbook of Organic and Fair Trade Food Marketing

01 Mar 2008 00:00:00 GMT

By Wright, Simon

£105.00 01 Mar 2008 Hardback Wiley-Blackwell

The markets for organic and fair trade food are growing rapidly. This book serves as a practical guide to successful marketing in these two dynamic sectors, underpinned by case-histories and lessons from companies that have been successful in these areas. It includes a review of the international markets for organic and fair trade food and drink.

Complete Cookbook

01 Mar 2008 00:00:00 GMT

By Editors of Cooking Light

£19.20 01 Mar 2008 Hardback (Boxed Set) Oxmoor House

The "Cooking Light Complete Cookbook" serves up a whopping 1,200 health-conscious, tasty recipes along with a free interactive DVD with 100 menu ideas, recipes, shopping lists, and how-to video clips.

The Miracle Juice Diet: Lose 3kg (7lbs in Just 7 Days!

01 Mar 2008 00:00:00 GMT

Lose 3 Kg (7 Lbs) in Just 7 Days!

By Cross, Amanda

£9.99 01 Mar 2008 Paperback Hamlyn

With 42 simple recipes for delicious, be-good-to-yourself juices, this text on diet helps to cleanse your system so that you lose weight and rid your body of toxins. It includes what you need to know about why the diet works as well as motivational tips, ideas for daily treats and gentle exercise routines.

Healthy Cooking for the Jewish Home: 200 Recipes for Eating Well on Holidays and Every Day

01 Mar 2008 00:00:00 GMT

By Levy, Faye

£16.46 01 Mar 2008 Hardback William Morrow Cookbooks

Levy, a cooking teacher and award-winning cookbook author, presents kosher recipes and menus for holidays and weekdays that are as healthy and nutritious as they are flavorful and diverse.

Great Healthy Food for Arthritis

29 Feb 2008 00:00:00 GMT

By Jennifer Rylaarsdan

£12.99 29 Feb 2008 Paperback Carroll & Brown Publishers Limited

Anti-inflammatory Foods for Health

29 Feb 2008 00:00:00 GMT

Hundreds of Ways to Incorporate Omega-3 Rich Foods into Your Diet to Fight

By Barbara Rowe, Lisa Davis

£12.99 29 Feb 2008 Paperback Fair Winds Press

Inflammation can be harmful when it refuses to leave the body, and when the immune system becomes drained, the body has difficulty warding off other illnesses. This book helps those with inflammation incorporate anti-inflammatory foods into their everyday diets.

The Healthy Hedonist Holidays

22 Feb 2008 00:00:00 GMT

A Year of Multi-cultural, Vegetarian-friendly Holiday Feasts

By Myra Kornfeld

£11.99 22 Feb 2008 Paperback Simon & Schuster

From the author of "The Healthy Hedonist" and "The Voluptuous Vegan" comes a festive book of lavish menus for a year of multicultural celebrations, all flexitarian enough to delight a wide variety of appetites.

Easy to Make! Low GI

04 Feb 2008 00:00:00 GMT

By Good Housekeeping Insitute

£5.99 04 Feb 2008 Paperback Anova Books

A recipe book that explains how the GI (glycaemic index) works and includes over 70 recipes in full-colour.

More Gluten Free and Easy

01 Feb 2008 00:00:00 GMT

By Robyn Russell

£12.99 01 Feb 2008 Paperback Murdoch Books

Features 75 recipes for those with gluten sensitivity.

Feel-good Foods for Pregnancy

01 Feb 2008 00:00:00 GMT

By Lyndel Costain, Nicola Graimes

£12.99 01 Feb 2008 Hardback Ryland, Peters & Small Ltd

If you are planning for a baby or already pregnant, this book is designed to help you choose, prepare and enjoy good food. Complete with facts and appetizing, nutritious, no-nonsense recipes and meal ideas, it aims to be a guide to help you deal with the 'is it safe to eat?' worries, and 'have I got the energy to cook it?' issues.

Back to Eden: Healthy Herbs

01 Feb 2008 00:00:00 GMT

By Kloss, Jethro

£12.61 01 Feb 2008 Hardback Thunder Bay Press

Fully updated to reflect the nutritional needs of the '80s, this new edition of the classic guide to herbal medicine, natural foods and home remedies underscores the fundamental principle that true healing consists of a return to natural habits of living.

Back to Eden: Healthy Foods

01 Feb 2008 00:00:00 GMT

By Kloss, Jethro

£12.61 01 Feb 2008 Hardback Thunder Bay Press

Everyday Grain-Free Gourmet: Breakfast, Lunch and Dinner

01 Feb 2008 00:00:00 GMT

By Bager, Jodi Lass, Jenny

£14.81 01 Feb 2008 Paperback Whitecap Books

Traditional grain-based recipes are transformed into grain-free alternatives for the health conscious, featuring whole-foods, refined sugar-free, low-lactose versions of everyone's favorites.

Heaven's Banquet

31 Jan 2008 00:00:00 GMT

Vegetarian Cooking for Lifelong Health the Ayurveda Way

By Miriam Kasin Hospodar

£14.99 31 Jan 2008 Paperback Penguin Putnam Inc

Shows how to incorporate the timeless principles of Ayurveda into the twenty-first century kitchen. This book draws from a palette of international cuisines and teaches you how to match your diet to your mind-body type for maximum health and well-being. It contains over 700 surprisingly simple recipes.

Great Healthy Food for Arthritis

25 Jan 2008 00:00:00 GMT

By Jennifer Rylaarsdan

£12.99 25 Jan 2008 Paperback Carroll & Brown Publishers Limited

The Kitchen Shrink

17 Jan 2008 00:00:00 GMT

Foods and Recipes for a Healthy Mind

By Natalie Savona

£9.99 17 Jan 2008 Paperback Duncan Baird Publishers

Written by a nutritionist, this book shows how what we eat can dramatically affect our state of mind. It also shows us that through better understanding of the connections between what we eat and how we feel, and through simple modifications to our diet, we can bring about profound, beneficial, and long-lasting effects on our mind and mood.

Easy Gi Diet

15 Jan 2008 00:00:00 GMT

Use the Glycaemic Index to Lose Weight and Gain Energy

By Helen Foster

£6.99 15 Jan 2008 Paperback Hamlyn

Provides four diet plans to get you eating carbs that score low on the glycaemic index (GI), helping you to lose weight and gain energy. This book also focuses on the healthy low-GI foods which give you more energy, keep hunger at bay and protect against heart disease and diabetes. It contains information on what low-GI means and how it can help.

Low Gi Cookbook

15 Jan 2008 00:00:00 GMT

Over 80 Delicious Recipes to Help You Lose Weight and Gain Health

By Louise Blair

£6.99 15 Jan 2008 Paperback Hamlyn

Provides over 80 delicious, healthy low-GI recipes from quick-fix lunches such as Poached Eggs with Lentils and Rocket to delectable dinners, including Baked Sweet Potato with Griddled Herb Chicken. This book gives information on how the glycaemic index works and why GI foods are so good for you.

Fresh Japanese

15 Jan 2008 00:00:00 GMT

Over 80 Healthy Japanese Recipes

By Yasuko Fukuoka

£16.99 15 Jan 2008 Hardback Hamlyn

Contains over 80 light, refreshing recipes which reflect the simplicity and elegance of Japanese cooking, accompanied by simple techniques and information on unusual Japanese ingredients. This book includes classic dishes and regional specialities along with contemporary ideas to make dinner time a varied and exciting culinary experience.