Blackwell Online - Books : Self-Help : Personal Growth - General

The Essential Laws of Fearless Living

20 Aug 2008 00:00:00 GMT

Find the Power to Never Feel Powerless Again

By Guy Finley

£10.99 20 Aug 2008 Paperback Red Wheel/Weiser

What would our lives be like if we could break through the illusions of limitation, if we could have everything we want and become truly conscious in our daily lives? What would it feel like if we could access our own true selves? This book contains essays that provides readers a picture of what they can all aspire to.

Positive Energy

20 Aug 2008 00:00:00 GMT

10 Extraordinary Prescriptions for Transforming Fatigue, Stress and Fear

By Judith Orloff

£8.99 20 Aug 2008 Paperback Three Rivers Press

An introduction to "energy psychiatry" draws on intuition, the body's energy, and traditional medicine to address a range of emotional challenges, from workaholism to social anxiety, sharing energy-enhancing exercises and the author's recommendations on how to cultivate positive energy. Reprint. 75,000 first printing.

Heal Your Wounds and Find Your True Self

15 Aug 2008 00:00:00 GMT

By Lise Bourbeau

£13.99 15 Aug 2008 Paperback Lotus Press

This new book by Lise Bourbeau demonstrates that all problems, whether physical, emotional or mental, stem from five important wounds: rejection, abandonment, humiliation, betrayal and injustice.

You are What You Remember

07 Aug 2008 00:00:00 GMT

A Pathbreaking Guide to Understanding and Interpreting Your Childhood Memories

By Patrick Estrade

£9.99 07 Aug 2008 Paperback The Perseus Books Group

Unlike dreams, memories are often neglected because we have no clearly established system for interpreting them. This work explains how adulthood is affected by our earliest memories - and how we can reclaim and interpret them. It introduces the author's method to analyze and interpret childhood memories.

The Future of an Illusion

07 Aug 2008 00:00:00 GMT

By Sigmund Freud

£4.99 07 Aug 2008 Paperback Penguin Books Ltd

Brings you the works of thinkers, pioneers, radicals and visionaries whose ideas shook civilization and helped make us who we are.

Six Frames

07 Aug 2008 00:00:00 GMT

For Thinking About Information

By Edward De Bono

£8.99 07 Aug 2008 Paperback Ebury Press

Attention is a key part of thinking clearly and productively, and yet we pay very little attention to attention itself. This book presents a 'six frames' technique that helps extract real value from the masses of facts.

Everything That Happens to Me is Great

04 Aug 2008 00:00:00 GMT

By Geoff Thompson

£9.99 04 Aug 2008 Hardback Summersdale Publishers

Containing articles with insights that come from hard living and brutal self honesty, this work can change not only the way you see your life, but possibly even the way you live your life. It includes functional and profitable life lessons that encourages us to follow our own maps, be hypocrites, and lose our fear by hunting our demons.

5 Secretos Que Debes Descubrir Antes de Morir

01 Aug 2008 00:00:00 GMT

By Izzo, John

£9.86 01 Aug 2008 Paperback Urano

What are the secrets to finding happiness? Why do some people live well and die happy? John Izzo asked thousands of people to identify the wisest person they knew. "The Five Secrets You Must Discover Before You Die" shares what he learned from over 200 people aged 60-106 whom others said had found the meaning in life. From town barbers to Holocaust survivors, from aboriginal chiefs to CEO's, these people had over 18,000 years of life experience. With warmth and wit, this book shares the "Five Secrets" to a happy and purpose-filled life which Izzo distilled from listening to these stories. Dr. Izzo also shows the reader how to put these secrets into practice in our lives. This book will make you laugh, bring you to tears, and inspire you to discover what matters long before you die. Based on a highly acclaimed TV series appearing on public television, this book takes the reader on a heart-warming and profound journey to find lasting happiness.

Write All Over Your Bathroom Mirror

01 Aug 2008 00:00:00 GMT

And 14 Other Ways to Get the Most Out of the Little Books

By Christopher J Williams

£2.50 01 Aug 2008 Paperback Five Areas

I Feel So Bad I Can't Go on

01 Aug 2008 00:00:00 GMT

By Christopher J Williams

£2.50 01 Aug 2008 Paperback Five Areas

Spark Your Wallet: A Welder's Success Story to Riches

01 Aug 2008 00:00:00 GMT

By Tou, Tamaiva

£19.20 01 Aug 2008 Paperback Lifesuccess Publishing

Reinvent Yourself with Color Me Beautiful: Four Seasons of Color, Makeup, and Style

01 Aug 2008 00:00:00 GMT

By Richmond, Joanne

£10.96 01 Aug 2008 Paperback Taylor Trade Publishing

Body Image Workbook

01 Aug 2008 00:00:00 GMT

An Eight-step Program for Learning to Like Your Looks

By Thomas F. Cash

£14.99 01 Aug 2008 Paperback New Harbinger Publications,U.S.

Presents an approach to dealing with body image issues. This book also presents discussions of cosmetic surgery, weight loss, and other body-fixing options, as well as information for persons with physically disfiguring conditions.

Happiness

01 Aug 2008 00:00:00 GMT

Unlocking the Mysteries of Psychological Wealth

By Ed Diener, Richard Lucas, Robert Biswas-Diener

£14.99 01 Aug 2008 Hardback John Wiley and Sons Ltd

The Change Your Life Challenge: Step-By-Step Solutions for Finding Balance, Creating Contentment, Getting Organized, and Buildin

01 Aug 2008 00:00:00 GMT

By Noel, Brook

£8.79 01 Aug 2008 Paperback Sourcebooks

Created by Brook Noel as she sought to "make over" her own life in an achievable step-by-step fashion, "The Change Your Life Challenge" program revolves around the theory that most people fail because they attempt to make huge life changes when mental energy and esteem are low. With the theory of "a journey of a thousand miles begins with a single step," Noel shows how simple daily actions can result in an entire lifelong makeover.

Improvisation for the Spirit: Live a More Creative, Spontaneous, and Courageous Life Using the Tools of Improv Comedy

01 Aug 2008 00:00:00 GMT

By Goodman, Katie

£8.21 01 Aug 2008 Paperback Sourcebooks

Many of us have similar struggles-feeling blocked creatively, being afraid to take risks, constantly competing with others, having trouble thinking on our feet and remembering to see the humor in it all. Enter Improvisation for the Spirit, a practical self-discovery book that teaches readers how to use techniques of improv comedy in order to increase their ability to be spontaneous, creative and "in the moment" in their everyday lives.
Katie Goodman shares hilarious and insightful stories from her experiences as a nationally touring improv comedy actress as well as offering step-by-step transformational exercises from her creative workshops. Goodman's method shows readers how the edgy experience of being on stage without a net is a perfect tool for learning to be more effective in all aspects of life.

The Social Cause Diet

01 Aug 2008 00:00:00 GMT

By Johnston, Gail Perry

£8.95 01 Aug 2008 Paperback Cupola Press

Studies show that volunteering is good for your health. Adding a few volunteer activities to your schedule can lower your heart rate, lengthen your lifespan, and possibly even help you lose weight! But where do you begin? What causes should you support? And what would you be good at doing? Here is a collection of personal stories by 45 everyday heroes who are enjoying the rich benefits of helping others. Coupled with the authors own reflections on what makes life truly satisfying, this book overflows with ideas and inspiration on how to give of yourself for the greater good--and for your health.

Confident Conversation: How to Communicate Successfully in Any Situation

01 Aug 2008 00:00:00 GMT

How to Communicate Successfully in Any Situation

By Bechtle, Mike

£8.99 01 Aug 2008 Paperback Revell

The Alchemy of Loss: A Young Widow's Transformation

01 Aug 2008 00:00:00 GMT

By Carter, Abigail

£13.71 01 Aug 2008 Hardback Health Communications

Comfort and inspiration for anyone dealing with unimaginable loss

Beyond the Mommy Years: How to Live Happily Ever After...After the Kids Leave Home

01 Aug 2008 00:00:00 GMT

By Rubenstein, Carin

£8.24 01 Aug 2008 Paperback Springboard Press

The Age of Speed: Learning to Thrive in a More-Faster-Now World

01 Aug 2008 00:00:00 GMT

By Poscente, Vince

£7.69 01 Aug 2008 Paperback Ballantine Books

Is the 24/7, CrackBerry, more-faster-now culture eating people alive or setting them free? For everyone feeling trampled by the speed of life and business, author Poscente reveals why harnessing the power of speed is the ultimate solution for this time-starved era.

The Language of Emotional Intelligence

01 Aug 2008 00:00:00 GMT

By Jeanne Segal

£8.99 01 Aug 2008 Paperback McGraw-Hill Education - Europe

Offers strategies to improve relationships and build rapport by tapping into the secrets of emotional intelligence. This book offers tools for remaining calm and focused during heated discussions, as well as tips and exercises on raising emotional intelligence, reading others' emotional intelligence, and how to use non-verbal cues wisely.

The One-Life Solution CD: Reclaim Your Personal Life While Achieving Greater Professional Success

01 Aug 2008 00:00:00 GMT

The Boundaries Way to Integrating Work and Life

By Cloud, Henry

£21.99 01 Aug 2008 Compact Disk HarperAudio

In his newest boundaries blockbuster, Cloud explains the boundaries way to integrating work and life. Abridged. 5 CDs.

Rewrite Your Life

30 Jul 2008 00:00:00 GMT

By Eve Ash, Gerrard, Rob

£8.99 30 Jul 2008 Paperback B Jain Publishers Pvt Ltd

Helps you to turn your negative thoughts into positive scripts and change your life.

Take Your Time

30 Jul 2008 00:00:00 GMT

How to Find Patience, Peace and Meaning

By Eknath Easwaran

£11.50 30 Jul 2008 Paperback Jaico Publishing House

But if we look at our choices through the author's eyes, its surprising how quickly we began to discover patience, peace and meaning.

The Monk Who Sold His Ferrari

30 Jul 2008 00:00:00 GMT

By Robin Sharma

£11.99 30 Jul 2008 Audio-Visual / Multimedia Item Jaico Publishing House

Tells the story of Julian Mantle, a lawyer who is forced to confront the spiritual crisis of his out of balance life.

Strength in the Storm

30 Jul 2008 00:00:00 GMT

By Eknath Easwaran

£11.50 30 Jul 2008 Paperback Jaico Publishing House

Celebrating Success and Failure

30 Jul 2008 00:00:00 GMT

By S. Sukhabodhananda

£12.50 30 Jul 2008 Paperback Jaico Publishing House

The Greatness Guide

30 Jul 2008 00:00:00 GMT

The 10 Best Lessons Life Has Taught Me

By Robin Sharma

£8.99 30 Jul 2008 Paperback Jaico Publishing House

Presents ideas that help you meet your highest potential and live an extraordinary life.

The Art of Positive Thinking

30 Jul 2008 00:00:00 GMT

By Acharya Mahaprajna

£8.99 30 Jul 2008 Paperback B Jain Publishers Pvt Ltd

Discusses the topics such as the art of thinking, principles governing a change of heart, and freedom from fear.

Living Beyond Miracles

26 Jul 2008 00:00:00 GMT

By Deepak Chopra, Wayne W. Dyer

£16.99 26 Jul 2008 Audio Cd New World Library

Two of today's most prominent names in the area of self-development and holistic health care offer a broad range of approaches to self-realization and spiritual fulfillment. Together, they explore such heady topics as the coexistence of opposites in the universe, the need to cultivate more love and less fear, how to move beyond the time/age gap, and much more. 3 CDs.

Critical Verbal Reasoning

25 Jul 2008 00:00:00 GMT

By Peter Rhodes

£9.99 25 Jul 2008 Paperback Hodder Education

Are you about to attend an interview or assessment centre for a new job, or are you being considered for promotion or training? if that means the daunting prospect of sitting psychometric tests then this book contains plenty of preparation exercises to hone your skills and build your confidence before you face those tests!

Practice Tests for Diagrammatic and Abstract Reasoning

25 Jul 2008 00:00:00 GMT

By Peter Rhodes

£9.99 25 Jul 2008 Paperback Hodder Education

Practice Tests for Numerical Reasoning (Intermediate level)

25 Jul 2008 00:00:00 GMT

By Bernice Walmsley

£9.99 25 Jul 2008 Paperback Hodder Education

Applied Psychology Research Trends

09 Jul 2008 00:00:00 GMT

By Karl H. Kiefer

£59.50 09 Jul 2008 Hardback Nova Science Publishers Inc

Applied psychology includes the areas of clinical psychology, industrial/organisational psychology, human factors, forensic psychology, engineering psychology, as well as other areas such as school psychology, sports psychology and community psychology. This book presents research from around the world.

Fireflies

09 Jul 2008 00:00:00 GMT

By R. Tagore

£10.50 09 Jul 2008 Paperback Moyer Bell Ltd ,U.S.

Fireflies, or brief poems, originated in China and Japan and were often written on pieces of silk. This is a collection of proverbs, aphorisms, and maxims. Collected by Rabindranath Tagore over many years, each firefly, rarely more than a sentence long, represents a thought on love, life, beauty or God.

Get Past Driving Test Nerves

07 Jul 2008 00:00:00 GMT

By Lorna Cordwell

£5.99 07 Jul 2008 Paperback Summersdale Publishers

1.5 million driving tests are taken annually in the UK alone. Despite the investment of money and time on driving lessons, nearly 60 per cent of tests are failed. This book offers readers advice about how to remain calm and focused under pressure, using proven therapeutic methods to be practised by the reader in the build-up to their test.

Making Time

03 Jul 2008 00:00:00 GMT

Why Time Seems to Pass at Different Speeds and How to Control it

By Steve Taylor

£8.99 03 Jul 2008 Paperback Icon Books Ltd

Why does time seem to drag when we're bored or in pain, or to go slowly when we're in unfamiliar environments? Why does it slow down dramatically in accidents and emergency situations, when sportspeople are 'in the zone', or in higher states of consciousness? This book explains why we have these different perceptions of time.

The Unthinkable

03 Jul 2008 00:00:00 GMT

Who Survives When Disaster Strikes - and Why

By Amanda Ripley

£11.99 03 Jul 2008 Paperback Arrow Books Ltd

Just Who Will You Be?

03 Jul 2008 00:00:00 GMT

Big Question. Little Book. Answer within

By Maria Shriver

£8.99 03 Jul 2008 Hardback Hyperion

From the First Lady of California and bestselling author of "What's Heaven?" comes a lovely, inspiring book for readers on how to live a full life when faced with the challenges of figuring out just who they will be. Photos.

The Flip Side

03 Jul 2008 00:00:00 GMT

Break Free of the Behaviors That Hold You Back

By Flip Flippen

£12.99 03 Jul 2008 Paperback Little, Brown Book Group

Learn how recognizing your biggest weakness can unleash your greatest strength in THE FLIP SIDE, the first book by educator, business coach and growth guru Flip Flippen.

The Mind Coach

03 Jul 2008 00:00:00 GMT

Be the Person You Really Want to be

By Jamil Qureshi

£10.99 03 Jul 2008 Paperback Ebury Press

Although in this world everyone is different, we all share the common goal of wanting to succeed; be it in sport, business or relationships. This guide teaches us that the real secret to success lies in our ability to trust in our subconscious skills and shows us how to work with what we have, rather than what we think we lack.

Comfort and Joy

02 Jul 2008 00:00:00 GMT

Simple Ways to Care for Ourselves and Others

By Colette Lafia

£10.99 02 Jul 2008 Paperback Conari Press,U.S.

Offers forty-five vignettes - small stories, pictures of comfort as simple and grand as a plush pillow, a warm cup of tea. This book gives us ways to take comfort and pass it on.

Grammar for the Soul

02 Jul 2008 00:00:00 GMT

Using Language for Personal Change

By Lawrence A. Weinstein

£13.99 02 Jul 2008 Hardback Quest Books,U.S.

Many of us write on a day-to-day basis and without thinking employ the myriad of grammatical elements we all learned in school, like transitive verbs, prepositions, commas, and colons. We may have never considered, as this teacher of expository writing points out, that within these elements lie a wealth of wisdom on how to better ourselves. For instance, Weinstein offers advice on how to become a more a demonstrative person; start first by shouting out loud on paper by using more exclamation points. Each chapter describes how using an element of punctuation or syntax can hasten personal growth.

10 Things You Can Do to Feel Happier Straight Away

01 Jul 2008 00:00:00 GMT

By Christopher J. Williams

£2.50 01 Jul 2008 Paperback Five Areas

Self-help for the 21st Century

01 Jul 2008 00:00:00 GMT

By Malcolm Good

£15.00 01 Jul 2008 Hardback Luath Press Ltd

Samuel Smiles' "Self-Help" published in 1859 encouraged people to believe that they could do anything that they determined to do. This book updates the concepts revealed in "Self-Help". It features the opinions of various leading figures and describes what worked for them and provide their insights.

Free Yourself from Depression

01 Jul 2008 00:00:00 GMT

Be Your Own Therapist

By Colin Sutherland, Margaret Sutherland

£7.99 01 Jul 2008 Paperback SPCK Publishing

Intends to teach people the main principles of Cognitive Behavioural Therapy ()CBT) and similar talking therapies to allow them to deal effectively with their own problems. This book sets users practical tasks so they understand how to use these ideas.

Becoming a Leader

01 Jul 2008 00:00:00 GMT

By Munroe, Myles

£10.98 01 Jul 2008 Hardback Whitaker House

Becoming a Leader has been used by Fortune 500 corporations, universities, and international organizations as a tool for leadership development. Best-selling author Dr. Myles Munroe reveals the secrets of dynamic leadership that will turn your leadership potential into a potent reality. With the insight of Dr. Munroe, you will be able to: ????????????????????????????????????????????????Become a front-runner as you overcome barriers to effective leadership. ????????????????????????????????????????????????Discover natural leadership qualities lying dormant within you. ????????????????????????????????????????????????Understand that true leadership means deploying others to become as good as or better than you are. ????????????????????????????????????????????????Be encouraged, provoked, and stimulated as your leadership gift within is activated. True leadership is not something you grasp but something you become.

You Are What You Remember: A Pathbreaking Guide to Understanding and Interpreting Your Childhood Memories

01 Jul 2008 00:00:00 GMT

A Pathbreaking Guide to Understanding and Interpreting Your Childhood Memories

By Estrade, Patrick

£9.99 01 Jul 2008 Paperback Da Capo Press

An important, accessible addition to the psychology shelf that explains how adulthood is affected by our earliest memories-and how to reclaim and interpret them

The First Time Manager

01 Jul 2008 00:00:00 GMT

By Belker, Loren B. Topchik, Gary S.

£16.47 01 Jul 2008 Compact Disk Gilden Media

Since its original publication, The First-Time Manager has helped many thousands of rookie managers handle their new responsibilities...and now it can help you! Clear and concise, this audiobook covers all the fundamentals the listener needs for success, with indispensable advice on topics including hiring and firing, leadership, motivation, and managing time and stress. In addition, the completely updated fifth edition shows him how to build trust and confidence, be an active listener, manage a diverse group of individuals, conduct performance appraisals, and address many other challenges that come with the manager's job.
Written and read in an inviting and accessible style, this classic skill-building audiobook is an essential tool for anyone who wants to become an effective, confident new manager.

Prisoners of Our Thoughts: Viktor Frankl's Principles at Work

01 Jul 2008 00:00:00 GMT

By Pattakos, Alex

£16.47 01 Jul 2008 Compact Disk Gilden Media

Get a Life That Doesn't Suck: 10 Surefire Ways to Live Life and Love the Ride

01 Jul 2008 00:00:00 GMT

10 Surefire Ways to Live Life and Love the Ride

By Deangelis, Michelle

£17.99 01 Jul 2008 Hardback Rodale Press

Explains how ill-equipped people are to suitable with the challenges in life, and then introduces foundational tools and effective techniques to take readers from crappy to happy. This title includes a Joy Quotient Quiz that helps readers determine their "JQ" and identify gaps between their thoughts and actions.

The Complete Idiot's Guide to Mindfulness

01 Jul 2008 00:00:00 GMT

By Flynn, Carolyn Ihnen, Anne

£8.21 01 Jul 2008 Paperback Alpha Books

Mind does matter.
This guide shows readers how to embrace the Buddhist concept of living in the moment to help them cope with the bombardment of information, anxiety, stress, and pressure in their days; heal both physical and emotional problems; and increase self-awareness. Readers will also learn how to sit, walk, and breathe mindfully to focus on the moment at hand; eat mindfully; heal relationships and decrease disappointment and frustration; listen deeply; and much more.
a[ A June 16, 2007, article in the "New York Times," entitled aIn the Classroom: A New Focus on Quieting the Mind, a detailed the use of mindfulness training in hospitals, corporations, professional sports, prisons, and now elementary schools

Five Wishes: How Answering One Simple Question Can Make Your Dreams Come True

01 Jul 2008 00:00:00 GMT

By Hendricks, Gay

£9.86 01 Jul 2008 Compact Disk New World Library

Something to Live for: Finding Your Way in the Second Half of Life

01 Jul 2008 00:00:00 GMT

By Leider, Richard J. Shapiro, David A.

£8.99 01 Jul 2008 Paperback Berrett-Koehler Publishers

Invites readers on a journey to discover how to live authentically and wholeheartedly in the second half of life and, in doing so, find ways to both enjoy the world and make a meaningful contribution to improving it.

The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks

01 Jul 2008 00:00:00 GMT

An Eight-step Program for Learning to Like Your Looks

By Cash, Thomas F.

£14.99 01 Jul 2008 Paperback New Harbinger Publications

The Everyday Visionary: Focus Your Thoughts, Change Your Life

01 Jul 2008 00:00:00 GMT

By Duplantis, Jesse

£12.09 01 Jul 2008 Hardback Touchstone Books

One of the world's most humorous and dynamic ministers inspires readers to realize their potential and fulfill their goals and dreams, using the power of determined vision.

Introvert Power: Why Your Inner Life Is Your Hidden Strength

01 Jul 2008 00:00:00 GMT

By Helgoe, Laurie

£8.76 01 Jul 2008 Paperback Sourcebooks

Laurie Helgoe shows readers that they don't need to adapt and blend into the loud, outgoing extroverted portion of America. Instead, they can find ways to thrive as they are, to use introversion not as a weakness but as a source of power.

Wealth Inside Out: How I Found True Wealth in Work, Life and Play and How You Can

01 Jul 2008 00:00:00 GMT

By Watson, Mark

£9.31 01 Jul 2008 Paperback BASCOM Hill Publishing Group, Ltd.

The Big Lie: Discovering Joy, Happiness, and Freedom Beyond Material Success

01 Jul 2008 00:00:00 GMT

Discovering the Joy, Happiness, and Freedom Beyond Material Success

By Sanderson, Stan

£10.99 01 Jul 2008 Paperback Health Communications

A spiritual, prescriptive approach for people of the baby boomer generations that reverses the phenomenon of discontent called The Big Liea life filled and lived with extrinsic wealth, status, and success, yet overwhelming dissatisfaction, emptiness, and relentless search for meaning.

Breaking Everyday Addictions: Finding Freedom from the Things That Trip Us Up

01 Jul 2008 00:00:00 GMT

By Hawkins, David

£7.14 01 Jul 2008 Paperback Harvest House Publishers

Clinical psychologist Hawkins presents an enlightening expos of the addictions that control people every day, and he provides the tools needed to allow the healing power of Christ to permeate their lives.

The Nice Girl Syndrome: Stop Being Manipulated and Abused and Start Standing Up for YourSelf

01 Jul 2008 00:00:00 GMT

Stop Being Manipulated and Abused and Start Standing Up for Yourself

By Engel, Beverly

£13.99 01 Jul 2008 Hardback John Wiley & Sons

Helps women overcome the pressure to please and begin living life on their own terms. This book discusses the 'nice girl syndrome' for women who have been raised to please those in their lives - at home and at the workplace.

Psychology and Personal Growth

01 Jul 2008 00:00:00 GMT

By Goud, Nelson Arkoff, Abe

£40.99 01 Jul 2008 Paperback Allyn & Bacon

Body Language

30 Jun 2008 00:00:00 GMT

By Kant, S.

£6.50 30 Jun 2008 Paperback Lotus Books

Whatever You Do, Don't Smile

30 Jun 2008 00:00:00 GMT

By Jamie Banks

£8.99 30 Jun 2008 Paperback Studymates Ltd

Offers a look at the ways to achieve growth in your life - growth in areas like happiness, communication and leadership.

The Anatomy of Peace

30 Jun 2008 00:00:00 GMT

By Arbinger Institute

£8.99 30 Jun 2008 Paperback Berrett-Koehler

Have you ever felt like you couldn't shake your anger, or your bitterness, or your anxiety? This work shows how we are often mistaken in our views of others and ourselves, and how we therefore often misread the cause of problems and fail to see how our situations can be improved.

Still - In the Storm

27 Jun 2008 00:00:00 GMT

How to Manage Your Stress and Achieve Balance in Life

By Ann Williamson

£6.99 27 Jun 2008 Paperback Crown House Publishing

Presents a programme of exercises offering long-term stress solutions. This book identifies and explains stress-relieving techniques including: hypnosis; cognitive strategy; visualisation; time management; relaxation; exercise; and, positive mental rehearsal. It attempts to offer a serious message and features illustrations.

The Rules of Victory

27 Jun 2008 00:00:00 GMT

Strategies from the "Art of War" for Transforming Chaos and Conflict

By James Gimian, Barry Boyce

£25.00 27 Jun 2008 Audio Cd Shambhala Publications Inc

The "Art of War" is a treatise on strategy and leadership. While "The Art of War" comes from an ancient lineage of Chinese military commanders and is adopted for use by modern soldiers and business people, this work shows that the text is also suitable for those leaders who seek to bring a challenging project to a successful conclusion.

Serenity

27 Jun 2008 00:00:00 GMT

Simple Steps for Recovering Peace of Mind, Real Happiness, and Great

By Jane Nelsen

£10.99 27 Jun 2008 Paperback Conari Press,U.S.

Most people know that 'happiness is within'. However they don't know how to access that happiness whenever they want - and in all circumstances. This book lets you learn principles that will help you stop being a slave to your thought system so you can access the wisdom of your heart and soul.

The Bounce Back Book

27 Jun 2008 00:00:00 GMT

How to Thrive in the Face of Adversity, Setbacks, and Losses

By Karen Salmansohn

£7.99 27 Jun 2008 Hardback Workman Publishing

Offers 70 tips on how to bounce back from adversity.

Living Beyond Miracles

26 Jun 2008 00:00:00 GMT

By Deepak Chopra, Wayne W. Dyer

£16.99 26 Jun 2008 Audio Cd New World Library

Snoop

26 Jun 2008 00:00:00 GMT

What Your Stuff Says About You

By Sam Gosling

£15.00 26 Jun 2008 Hardback Profile Books Ltd

Describes what our everyday actions and possessions reveal about our personalities, whether we know it or not.

The Happiness Trap

26 Jun 2008 00:00:00 GMT

Stop Struggling, Start Living

By Russ Harris

£9.99 26 Jun 2008 Paperback Constable and Robinson

Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse. This book provides scientifically proven techniques to reduce stress and worry, and rise above fear, doubt and insecurity.

Be Creative

25 Jun 2008 00:00:00 GMT

By Rob Bevan, John Middleton, Tim Wright

£6.00 25 Jun 2008 Paperback Infinite Ideas Limited

Contains information in 52 small chapters, each with their own graphic identity, with manga drawings illustrating the ideas featured. This title offers advice on developing your creative side.

Mother's Guide to Self-Renewal

25 Jun 2008 00:00:00 GMT

How to Reclaim, Rejuvenate & Re-Balance Your Life

By Renee Peterson Trudeau

£13.50 25 Jun 2008 Paperback Balanced Living Press

Nurturing, supportive, and empowering, this year-long guide featuring monthly themes, inspirational stories, and soul-searching exercises, focuses on enhancing balance and emotional well-being in mothers' lives. Recognizing that they are more than their "to do" lists, the guide gives mothers permission to care for and nurture themselves and reconnect with who they are. Soothing the body, mind, and soul like a cup of hot tea, and providing a mini retreat away from the hectic stress of day-to-day parenting, it invites women to reclaim their lives--to learn about the power of self-care and how it can be their best friend, to manage and increase their energy, to adopt a "good is good enough" approach, and to become more comfortable saying no.

Moving Forward

17 Jun 2008 00:00:00 GMT

By Dave Pelzer

£14.99 17 Jun 2008 Network Resource Orion Publishing Co

An inspirational account of how anyone can achieve their full potential

Moving Forward

17 Jun 2008 00:00:00 GMT

Taking the Lead in Your Life

By Dave Pelzer

£14.99 17 Jun 2008 Audio Cd Orion Publishing Co

An inspirational account of how anyone can achieve their full potential

Moving Forward

17 Jun 2008 00:00:00 GMT

Taking the Lead in Your Life

By Dave Pelzer

£12.99 17 Jun 2008 Hardback Orion Publishing Co

An inspirational account of how anyone can achieve their full potential

What Would Audrey Do?

12 Jun 2008 00:00:00 GMT

Timeless Lessons for Living with Grace and Style

By Pamela Clarke Keogh

£13.99 12 Jun 2008 Hardback Penguin Putnam Inc

The author of the "New York Times" bestsellers "Audrey Style" and "Jackie Style" brings a charming dose of Audrey Hepburn into readers' everyday lives, with wisdom on relationships, fashion, home, travel, and other opportunities for sophisticated living.

Heal Your Wounds & Find Your True Self

06 Jun 2008 00:00:00 GMT

By Lise Bourbeau

£13.99 06 Jun 2008 Paperback Lotus Press

This new book by Lise Bourbeau demonstrates that all problems, whether physical, emotional or mental, stem from five important wounds: rejection, abandonment, humiliation, betrayal and injustice.

Jack Canfield's Key to Living the Law of Attraction

06 Jun 2008 00:00:00 GMT

A Simple Guide to Creating the Life of Your Dreams

By Jack Canfield, D. D. Watkins

£11.99 06 Jun 2008 Hardback Health Communications

The secrets to the Law of Attraction from Americas Success Coach and bestselling author Jack Canfield.

Changing Your Course

05 Jun 2008 00:00:00 GMT

The 3-step Guide to Getting the Life You Want

By Bob Blanchard, Melinda Blanchard

£7.99 05 Jun 2008 Hardback Sterling Publishing Co Inc

Contains real stories from people: how they transformed their lives to get more time with the people they love, more opportunities to do the things that matter, and, more from their jobs than just a pay-cheque. In addition, this book also provides advice so readers can make their move.

Steering by Starlight

05 Jun 2008 00:00:00 GMT

How to Fulfil Your Destiny, No Matter What

By Martha Beck

£12.99 05 Jun 2008 Paperback Piatkus Books

How to fulfil your destiny - no matter what!

The Emotional Healing Strategy

05 Jun 2008 00:00:00 GMT

A Recovery Guide for Any Setback, Disappointment or Loss

By Gael Lindenfield

£10.99 05 Jun 2008 Paperback Penguin Books Ltd

We have spent years searching for medical answers to our physical pain, yet when it comes to psychological injuries the solutions are much less evident. The author has suffered her own share of personal tragedy and discovered that there are seven stages to recovery, and these have been proven in their effectiveness.

Kluge

05 Jun 2008 00:00:00 GMT

By Gary Marcus

£15.99 05 Jun 2008 Hardback Faber and Faber

A 'kluge' is an engineering term for a makeshift solution. Arguing against a tradition that praises our human minds as the most perfect result of evolution, this work shows how imperfect and ill-adapted our brains really are. It shows the way the human mind has evolved.

The Body Language Bible

05 Jun 2008 00:00:00 GMT

The Hidden Meaning Behind People's Gestures and Expressions

By Judi James

£8.99 05 Jun 2008 Paperback Ebury Press

Providing a mix of body language and communication psychology, this book shows readers how to read images and how to project it. This book teaches readers what they mean with their movements, how to interpret them and shows them how to get what they want, whether they're doing business, making friends or falling in love.

Churchill's Black Dog

03 Jun 2008 00:00:00 GMT

By Anthony Storr

£10.99 03 Jun 2008 Paperback HarperCollins Publishers

'Extremely engaging... A book full of good moments and humane insights.' Alan Ryan, Observer

Simple Steps to Happiness

02 Jun 2008 00:00:00 GMT

By Rosie Hamilton-McGinty

£2.99 02 Jun 2008 Paperback Summersdale Publishers

Contains 100 guidelines on how you can enrich your life and replace any unhappiness you are feeling with happiness in a short space of time, by allowing love to flow through your life.

Manual Imagen de Hombre

01 Jun 2008 00:00:00 GMT

By Neira, Diana

£10.96 01 Jun 2008 Paperback Villegas Editores

Summer Dreaming

01 Jun 2008 00:00:00 GMT

By Andrew Jon Page

£13.99 01 Jun 2008 Hardback Melrose Books

Rediscover Your Heart

01 Jun 2008 00:00:00 GMT

7 Keys to Personal and Planetary Transformation

By Fred Matser

£12.99 01 Jun 2008 Hardback Findhorn Press Ltd.

Born into modest circumstances in the Netherlands, Fred Matser went on to make millions. Following an extraordinary transcendental experience, Matser set himself on a journey of personal discovery. Weaving humorous anecdotes with tales of personal transformation and hope, this is a tale of one man's efforts to right the world's wrongs.

Don't Wait for Your Ship to Come In... Swim Out to Meet It: Tools and Techniques for Positive Lasting Change

01 Jun 2008 00:00:00 GMT

Tools and Techniques for Positive Lasting Change

By Wood, Gary

£12.99 01 Jun 2008 Paperback John Wiley & Sons

Takes three interweaving themes of insight, ownership and action to provide a course of insights, tools and techniques. This work helps you to make a positive change in your life.

Applied Psychology Research Trends

01 Jun 2008 00:00:00 GMT

By Karl H. Kiefer

£59.50 01 Jun 2008 Hardback Nova Science Publishers Inc

The One: Discovering the Secrets of Soul Mate Love

01 Jun 2008 00:00:00 GMT

By Freston, Kathy

£16.47 01 Jun 2008 Compact Disk Weinstein Books

Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness

01 Jun 2008 00:00:00 GMT

By Freston, Kathy

£19.22 01 Jun 2008 Compact Disk Weinstein Books

The Anatomy of Peace: Resolving the Heart of Conflict

01 Jun 2008 00:00:00 GMT

By Arbinger Institute

£16.46 01 Jun 2008 Compact Disk BBC Audiobooks

Through an intriguing story of parents struggling with their troubled children and with their own personal problems, The Anatomy of Peace shows how to get past the preconceived ideas and self-justifying reactions that keep us from seeing the world clearly and dealing with it effectively. Yusuf al-Falah, an Arab, and Avi Rozen, a Jew, each lost his father at the hands of the other's ethnic cousins. As the story unfolds, we discover how they came together, how they help warring parents and children to come together, and how we too can find our way out of the struggles that weigh us down. The choice between peace and war lies within us. As one of the characters says, "A solution to the inner war solves the outer war as well." This book offers more than hope--it shows how we can prevent the conflicts that cause so much pain in our lives and in the world.

Moving Forward: Taking the Lead in Your Life

01 Jun 2008 00:00:00 GMT

By Pelzer, Dave

£16.47 01 Jun 2008 Compact Disk Hachette Audio

Self-help expert Pelzer teaches listeners how to let go of the past and use negative experiences to make them stronger when tackling the future. Abridged. 5 CDs.

The Flip Side: Break Free of the Behaviors That Hold You Back

01 Jun 2008 00:00:00 GMT

By Flippen, Flip

£9.33 01 Jun 2008 Compact Disk Hachette Audio