100 High-Intensity Ways to Improve Your Bodybuilding

100 High-Intensity Ways to Improve Your Bodybuilding

Book (31 Jul 1989)

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Publisher's Synopsis

Cover nutrition, overtraining, 7 ways that apply to women only, photographs, and arms, chest, and calves.

Book information

ISBN: 9780399515149
Publisher: Perigee Books
Imprint: Perigee Books
Pub date:
DEWEY: 646.75
DEWEY edition: 19
Language: English
Number of pages: 191
Weight: -1g
Height: 273mm
Width: 209mm
Spine width: 19mm