Paperback (15 Jul 2016)
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A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.
| ISBN: | 9781493019601 |
| Publisher: | Falcon Guides |
| Imprint: | FalconGuides |
| Pub date: | 15 Jul 2016 |
| DEWEY: | 796.51 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 99 |
| Weight: | 116g |
| Height: | 109mm |
| Width: | 204mm |
| Spine width: | 8mm |
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Paperback
Published 08 Jun 2023
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