Publisher's Synopsis
Cakes. Cookies. Brownies. 'This the season for lots of sweets. But lots of treats equal a lot of sugar and calories, which is a recipe for weight gain and inflammation. So what's a person to do during the holidays, Should you forgo all things sweet at the risk of feeling deprived. Is there an alternative to sugar that you can use in your favorite recipes that will allow you to have your cake and eat it too?Features include: Embrace a sugarless or low sugar lifestyle with delicious and enticing recipes to improve your well-being as well as your waistline2 to 4 servings per recipe with ingredients easy to get at your local grocery storeRecipes in this book include no more than six grams of sugar per three and a half ounces of ingredientsHelp curb your addiction to sugar by providing recipes from breakfast to dinner to dessert
