Paperback (01 Oct 2023)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
This book is a fully comprehensive guide for readers to learn how to construct a supplemental strength and conditioning and mental training program for karate. It is designed to help all karate participants, ranging from beginners to world class performers.
| ISBN: | 9798218257064 |
| Publisher: | Budo Inc |
| Imprint: | Budo Inc |
| Pub date: | 01 Oct 2023 |
| Language: | English |
| Number of pages: | 202 |
| Weight: | 481g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 11mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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