Publisher's Synopsis
A practical guide for those living with or dealing with life-challenging diseases. Detailing the many effective coping strategies that Professor Battino has encountered during his extensive professional experience, this work features a wide range of techniques and exercises that have proved to have a healing influence. These include:
- Guided Imagery
- Nutrition
- Alternative medicine
- Meditation
- Support Groups
- Structured Writing
- Art Therapy
- Acupuncture
- Relaxation Methods.
