Publisher's Synopsis
We have all experienced in our lives emotions that we did not understand. A feeling of emptiness, emotional fatigue, a certain fear of commitment, suicidal emotions, a feeling of loneliness, a certain fear of rejection, a mixed feeling of shame and humiliation or an emotional insecurity that we did not understand. We felt them once and we feel them more and more often without really knowing why. We keep them inside of us instead of letting them pass through us and disappear into oblivion. We keep them inside of us not knowing that these emotions hide and obscure from our consciousness the emotional wounds from which we have not healed.
I think we hold on to these emotions because they are each in their own way a call for help. What is your call for help? Whatever it is, I wrote this book so you know that your silent call has been heard. I address each of these emotions to help you put into words what you feel so that you can express it and heal and free yourself from it.
