Publisher's Synopsis
The book's practical, disciplined timeline encourages step-by-step development of qualities such as lovingkindness, compassion for the suffering of others, generosity and patience. Each day offers a short teaching followed by a specific, concrete exercise to help you reflect on and fully integrate the teaching. Through vivid and evocative contemplative scenarios and action items, Living and Dying with Confidence brings practice off the cushion and into ordinary life.
