Publisher's Synopsis
Tennis players will spend hours working on shot making and strategies for an upcoming match, but what do they do to mentally prepare? What do they do to insure that the decisions they make during competition best supports them in winning the match? This book will help you mentally prepare for your upcoming match so that you can play to the best of your ability. Mastering The Mental Side Of Tennis is a book specifically written for the mental side of tennis for both professional and recreational players. This remarkable book will show you step-by-step how to mentally prepare for your tournament match so that you are in a mental space that allows you to play your best. It will also help you minimize and/or eliminate those mental errors during your match that adversely affects the outcome. For other books by Ernest Solivan go to www.hk-relax.com.
