Publisher's Synopsis
Mrs K Begins Again. A Story of Resilience is a humorous story that introduces children to breathing as a way of dealing with difficult emotions and daily challenges. The book helps start conversations about set backs, challenging feelings and recovery from them, making it a very useful tool for parents, teachers, counselors and other adults working with children. It is a great resource for introducing the concept of mindfulness (being in the present moment) to children, whether in the classroom, home or therapy room. The book is most appropriate for children aged 3 to 9 and is the first one in the series of mindfulness-themed books.
